Many people have difficulty maintaining a healthy diet. What are the causes of this problem? How could it be solved?

It is true that most of people are

ont

negation of a word or group of words

not

in favour of following a healthy

food

program in their life. While there are several reasons to

this

notion, it would be possible to mitigate

this

issue through various solutions. In order to find effective solutions to

this

problem, it is necessary to understand what has brought to

this

trend.

Firstly

, people are quite busy with their jobs,

as a result

, they cannot spend enough time to cook their meals themselves.

therefore

Suggestion

Therefore

, most of people have their meals at restaurants which are not healthy.

Secondly

, the effects of advertisements should be taken into account in

this

case because they are mesmerising individuals by promoting unhealthy junk foods,

consequently

, people are attracted to eat more fast foods which

are mostly have

Suggestion

are mostly having

have mostly had

mostly have

adverse effects to their bodies.

Finally

, most of healthy foods do not have great tastes, for

this

reason, many people tend to prefer

use

Suggestion

using

more sweet and oily products that make their

food

delicious. Clearly, unhealthy

diet

is

serious problem

Suggestion

a serious problem

. It is

therefore

essential that measures should be taken to reduce

this

issue in our daily lives. Regarding people's habit of eating outside, the most obvious answer is informing people about the detrimental effects of outside

food

through

awarness

having knowledge of

awareness

campaigns.

In addition

,

government

Suggestion

the government

should have more

surviellance

close observation of a person or group (usually by the police)

surveillance

on the TV adverts that promotes junk foods, as a useful action, high taxes should be exposed by authorities against fast

food

companies.

Finally

, if

food

industries conducted some researches to point out new and healthy tastes, people would tend to prefer

consum

eat immoderately

consume

more healthy

diet

. In conclusion, there is no doubt that following a

heathy

having or indicating good health in body or mind; free from infirmity or disease

healthy

diet

has its own difficulties. While there are several factors that motivate people to break their

diet

, some measures could be addressed to tackle

this

issue

such

as healthy

diet

campaigns, strict regulation

for

Suggestion

of

TV

food

advertising and some

food

benefit

good

research to find out new tastes.