Many people have difficulty maintaining a healthy diet. What are the causes of this problem? How could it be solved?

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Eating and drinking healthy is a paramount to ensure a good body, while many people are having a hard time to ensure a healthy
diet
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. Having a bad
work-life
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balance
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, being unaware of healthy foods, and temptation
for
Suggestion
of
junk
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food
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are some underlying root causes that make it difficult to maintain a healthy
diet
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.
Hence
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,
this
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essay will discuss these underlying reasons, and provide plausible solutions to mitigate it. Nowadays people have very little
work-life
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balance
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, which is the main reason why they
can not
can not
cannot
eat and drink in a healthy manner.
As a result
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, a vast majority of them resort to
junk
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foods and fizzy drinks which are available and cheap, which eventually makes their life unhealthy.
Moreover
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, many city
dewlers
a person who inhabits a particular place
dwellers
are so busy that they are unaware of the horrible outcomes of unhealthy
food
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habit.
Many
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Much
research has shown that bad
work-life
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balance
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, unawareness and too much consumption of
junk
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foods are leading us
toward
Suggestion
to
numerous fatal diseases
such
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as obesity, heart diseases, diabetes so on and so forth. Overall, these are the key factors behind living an unhealthy life with an improper
diet
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.
However
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, every problem has its own solution. In
this
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case, to solve the bad
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diet
the state of owing something (especially money)
debt
issue, people need to maintain and ensure a good
work-life
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balance
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in the
first
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place. They need to master and strike a
balance
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between their work and personal life,
otherwise
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, too much work load will not let them
to eat
Suggestion
eat
and drink healthy.
Furthermore
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, they need to be aware of how
to make
Suggestion
making
a perfectly balanced
diet
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chart as per
food
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value, and abandon
junk
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foods forever. They may
also
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pay
visit
Suggestion
a visit
to a doctor and ask for a customized
diet
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chart outlined according to their body structure, which they can follow to remain healthy. In summary, it is obvious that due to the hectic and complex lifestyle, it is getting tougher to maintain a healthy balanced
diet
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. But if people can cast away the craving for
junk
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food
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, make a good
work-life
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balance
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, exercise more and create a
diet
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chart, they can eventually ensure a healthy
diet
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.
Submitted by saminewaz on

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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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