Many people have difficulty maintaining a healthy diet. What are the causes of this problem? How could it be solved?

Eating and drinking healthy is a paramount to ensure a good body, while many people are having a hard time to ensure a healthy
diet
. Having a bad
work-life
balance
, being unaware of healthy foods, and temptation
for
Suggestion
of
junk
food
are some underlying root causes that make it difficult to maintain a healthy
diet
.
Hence
,
this
essay will discuss these underlying reasons, and provide plausible solutions to mitigate it. Nowadays people have very little
work-life
balance
, which is the main reason why they
can not
can not
cannot
eat and drink in a healthy manner.
As a result
, a vast majority of them resort to
junk
foods and fizzy drinks which are available and cheap, which eventually makes their life unhealthy.
Moreover
, many city
dewlers
a person who inhabits a particular place
dwellers
are so busy that they are unaware of the horrible outcomes of unhealthy
food
habit.
Many
Suggestion
Much
research has shown that bad
work-life
balance
, unawareness and too much consumption of
junk
foods are leading us
toward
Suggestion
to
numerous fatal diseases
such
as obesity, heart diseases, diabetes so on and so forth. Overall, these are the key factors behind living an unhealthy life with an improper
diet
.
However
, every problem has its own solution. In
this
case, to solve the bad
diet
the state of owing something (especially money)
debt
issue, people need to maintain and ensure a good
work-life
balance
in the
first
place. They need to master and strike a
balance
between their work and personal life,
otherwise
, too much work load will not let them
to eat
Suggestion
eat
and drink healthy.
Furthermore
, they need to be aware of how
to make
Suggestion
making
a perfectly balanced
diet
chart as per
food
value, and abandon
junk
foods forever. They may
also
pay
visit
Suggestion
a visit
to a doctor and ask for a customized
diet
chart outlined according to their body structure, which they can follow to remain healthy. In summary, it is obvious that due to the hectic and complex lifestyle, it is getting tougher to maintain a healthy balanced
diet
. But if people can cast away the craving for
junk
food
, make a good
work-life
balance
, exercise more and create a
diet
chart, they can eventually ensure a healthy
diet
.
Submitted by saminewaz on

Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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