Eating and drinking healthy is a paramount to ensure a good body, while many people are having a hard time to ensure a healthy
diet
. Having a bad Use synonyms
work-life
Use synonyms
balance
, being unaware of healthy foods, and temptation of Use synonyms
junk
Use synonyms
food
are some underlying root causes that make it difficult to maintain a healthy Use synonyms
diet
. Use synonyms
Hence
, Linking Words
this
essay will discuss these underlying reasons, and provide plausible solutions to mitigate it.
Nowadays people have very little Linking Words
work-life
Use synonyms
balance
, which is the main reason why they cannot eat and drink in a healthy manner. Use synonyms
As a result
, a vast majority of them resort to Linking Words
junk
foods and fizzy drinks which are available and cheap, which eventually makes their life unhealthy. Use synonyms
Moreover
, many city dwellers are so busy that they are unaware of the horrible outcomes of unhealthy Linking Words
food
habit. Prior research has shown that bad Use synonyms
work-life
Use synonyms
balance
, unawareness and too much consumption of Use synonyms
junk
foods are leading us Use synonyms
toward
numerous fatal diseases Suggestion
to
such
as obesity, heart diseases, diabetes so on and so forth. Overall, these are the key factors behind living an unhealthy life with an improper Linking Words
diet
.
Use synonyms
However
, every problem has its own solution. In Linking Words
this
case, to solve the bad-Linking Words
diet
issue, people need to maintain and ensure a good Use synonyms
work-life
Use synonyms
balance
in the Use synonyms
first
place. They need to master and strike a Linking Words
balance
between their work and personal life, Use synonyms
otherwise
, too much work load will not let them eat and drink healthy. Linking Words
Furthermore
, they need to be aware of making a perfectly balanced Linking Words
diet
chart as per Use synonyms
food
value, and abandon Use synonyms
junk
foods forever. They may Use synonyms
also
pay a visit to a doctor and ask for a customized Linking Words
diet
chart outlined according to their body structure, which they can follow to remain healthy.
In summary, it is obvious that due to the hectic and complex lifestyle, it is getting tougher to maintain a healthy balanced Use synonyms
diet
. But if people can cast away the craving for Use synonyms
junk
Use synonyms
food
, make a good Use synonyms
work-life
Use synonyms
balance
, exercise more and create a Use synonyms
diet
chart, they can eventually ensure a healthy Use synonyms
diet
. Use synonyms