A healthy person is often described as someone who has a good diet, gets plenty of exercise and avoids stress. What should people do to stay healthy in your country?

It is rightly said that

health

is wealth. A healthy person can lead a

realtively

in a relative manner; by comparison to something else

relatively

peaceful

lice

Suggestion

louse

. In my country

poeple

(plural) any group of human beings (men or women or children) collectively

people

use

number

Suggestion

a number

of different ways to stay healthy. There are many different routines people follow to stay healthy.

Main factors

Suggestion

The main factors

that affect a person's

health

are their diet, level of physical activity and any habits that can have a

negetive

characterized by or displaying negation or denial or opposition or resistance; having no positive features

negative

impact

such

as smoking. To stay healthy

firstly

, the people consume the food according to a diet plan that suits their body the best. Food habits

contrubute

bestow a quality on

contribute

contributed

contributes

the most in

majority

Suggestion

the majority

of

health

issues.

For example

, an overweight person can control and bring the

wight

the vertical force exerted by a mass as a result of gravity

weight

down by regular consumption of green vegetables, fruits and other low calorie food items. Care must be taken while cutting down the calories. It is a

logn

primarily temporal sense; being or indicating a relatively great or greater than average duration or passage of time or a duration as specified

long

process and must be implemented gradually. Sudden change in dietary practices can harm the body. The

second

factor that

have

Suggestion

has

major impact on a

prerson's

Suggestion

person's

health

is the level of physical activities during day to day routine. These days people's professions are increasingly becoming technology oriented and

thus

resulting in people having

sedentary lifestyle

Suggestion

a sedentary lifestyle

.

This

has

resulsted

a phenomenon that follows and is caused by some previous phenomenon

resulted

in more and more

health

concious

intentionally conceived

conscious

people starting to exercise, join

health

clubs and gymnasiums. For the jobs that require some level of labour or physical activity, one does not have to exercise

additionally

, but people with desk jobs must adhere to an exercise plan.

For example

, the computer engineers write software all day long sitting at

same place

Suggestion

the same place

. For them it is must that they get their necessary

does

treat with an agent; add (an agent) to

dose

doses

of

excercise

the activity of exerting your muscles in various ways to keep fit

exercise

. There are other factors

also

leading to a healthy life

sucha

s not having bad habits

such

as smoking or consumption of

liqour

an alcoholic beverage that is distilled rather than fermented

liquor

. Society is becoming more

awae

(sometimes followed by 'of') having or showing knowledge or understanding or realization or perception

aware

against the

helath

a healthy state of wellbeing free from disease

health

issues resulting from these

habis

an auxiliary activity

hobbies

habits

and people are taking steps to get rid of them. To

conclude I

Accept comma addition

conclude, I

believe being healthy is our own responsibility and we must ensure ourselves that we lead a

lifestyly

a manner of living that reflects the person's values and attitudes

lifestyle

that result in our healthy self.