The growing number of overweight people is putting a strain on the health care system in an effort to deal the health-related issues. Some people think that the best way to deal with this problem is to introduce more physical education lessons in the education curriculum. To what extent you agree or disagree?

Gaining weight is a lethal issue nowadays. Owing to

this

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issue,

health

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care units have been overburdened in taking care of

health

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-related problems. It is argued that

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problem can be handled in a better way if physical education lessons realize worth of exercises and sports. In my view, incorporating physical activities and spreading awareness about its worth is very crucial. On the

first

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hand, sedentary lifestyle has

spoiled healthy

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spoiled, healthy

way of living, which has induced lethargic attitude in people by leading them to spend more time on gadgets and the internet. Owing to no physical activities, people are facing

health

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issues and are unable to modify themselves due to lack of awareness.

For instance

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, an office job compels the employee to sit for eight to nine hours in the office daily, and after so many working hours no stamina for exercising or playing is left.

Consequently

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, gadgets are the only option left to play with. In the same way, people are prone to serious

health

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issues owing to

unhealthy eating style

Suggestion

the unhealthy eating style

, which has put a strain on medical

centers

an area that is approximately central within some larger region

centres

to rehabilitate the

health

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of people. Due to these problems, an effort is needed to change the mindset of people by using various means, which can be done by arranging seminars, conducting sports competition, by persuading people by use of media.

Similarly

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, a great solution to

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problem is to spread awareness in youth, who readily accept the change, by introducing physical education in educational curriculum and persuading them to participate in

games

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the games

. In conclusion, to deal with obesity and overweight problem,

counseling

something that provides direction or advice as to a decision or course of action

counselling

to take care of

health

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is more important. I believe that guiding students and encouraging them to participate in sports can be one of the best solutions to deal with

this

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serious issue.