It is generally accepted that exercise is good for children and teenagers. Therefore physical education and sport should be compulsory for all the schools. What do you think ?

Today's

Suggestion

Time for today's

time

for children and even teenagers have become equally hectic and exhausting as compared to a life of an adult. The pressure or examination and

stress

Suggestion

The stress

Stress

of the competition, either distracts children from their studies or confines them to their study room.

This

largely restricts the

time

that they

spent

Suggestion

Spent

on outdoor activities

such

as Outdoor playing, Physical exercises etc. Considering the importance of exercise and outdoor

activities it

Accept comma addition

activities, it

very important

that

Suggestion

That

the schools and colleges come forward to take

this

as their responsibility to shape the Career

that is

the educational well being as well as the physical well being of the student.

This

will

also

add a supplement effect as various studies often iterate that the students who spend about 1-2 hours of their

time

on outdoor activities

everyday

Suggestion

every day

, often tend to be more focused and grasp things faster as compared to the students who do not do so. Very peculiar quality about these outdoor activities or sports is the way they boost the interpersonal abilities.

This

quality often helps students to form an inseparable bond with like minded fellow

students which

Accept comma addition

students, which

can later be leveraged for various group activities. These activities not only help students in their studies and keep them focused but they

also

help in their overall upbringing. Sports and physical activities

engraves

Suggestion

Engraves

importance of discipline, passion and perseverance at a very early age. These are indeed the lessons for life and there will be many instances in life when these lessons are very crucial. Recently, we have heard a lot of stories about adolescent students, often fall prey to bullying, anxiety problems, loneliness and slowly drift into

depression

Suggestion

a depression

. There is a rich content available over the internet about how exercise and physical activities help regain the confidence and treat anxiety and depression. A belief common to many often quote that the personalities and the character of a person gets built and shaped on the ground. It

indeed hold

Suggestion

indeed holds

very true

to

Suggestion

in

today's world where qualities like working in a team, leadership skills, discipline and passion that we learn in outdoor activities are seldom found in people but are of very great importance to the profession world. With all these points considered, I do not see a reason why schools or colleges should turn a deaf ear to

this

and start treating physical education like a very crucial academic subject and start making it mandatory because a school or a college that focuses on

this

important topic will motivate great talent in turn having a very successful and influential alumni over

time

.