Many working people get little or no exercise either durimg the working day and in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem.

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There have been a surge in health problems amongst working class people and  the culprit of
this
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is little or no form of
exercise
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by the workers. I believe
many
Suggestion
much
work
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people do not  get enough
exercise
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because of their
work
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load
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.
This
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, and a solution to
this
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problem will be
further
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examined in
this
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essay.
Firstly
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, employees
do not get
Suggestion
does not get
enough
exercise
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due to their different
work
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load
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. Most companies give their
staff
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much more office duties than they can bear,
hence
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, they resort to staying up late in the office and using their free hours to
work
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, in order, to meet
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this deliverables
Suggestion
these deliverables
this deliverable
. Once they get home, they go straight to bed in preparation for the
next
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working
day leaving
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day, leaving
them with
little
Suggestion
fewer
few
hours of sleep and no time for any form of physical activities.
For instance
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,
Accept space
,
in a survey conducted by the "Health society". It was discovered that about 80% of the correspondents gave
work
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load
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as the reason for their poor
exercise
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habit. A particular person even gave details of how his boss
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load
Suggestion
loads
him with  different
work
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activities each day with
unreaslistic
not realistic
unrealistic
delivery periods which make him spend every free time on ensuring the
work
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his
he is
he's
done. A solution to
this
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epidemic is the introduction of compulsory
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work out
the activity of exerting your muscles in various ways to keep fit
workout
session
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. In order to promote good
exercise
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habit and help improve its employees health, firms are urged to set aside a day in the week for a maximum of 1 hour aerobics
session
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with its employees.
Thus
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,
this
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mandatory
session
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ensures that each
staff
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particpates
share in something
participates
participate
participants
in getting fit. 
Furthermore
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, the entities can organise sport competitions where prizes will be given to the
winner which
Accept comma addition
winner, which
will form as a source of motivation.
For example
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, ABC company, having noticed that its
staff
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were regularly complaining of health problems introduced a one hour monthly  "get fit
session
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" with top fitness experts as facilitators. After about 2 months of running
this
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session
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,  the firm noted that there was a reduction in the rate of sickness and
also
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an
improvememt
a change for the better; progress in development
improvement
in the general well being of the
staff
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which increased their productivity and the business profit. In  conclusion,  while it is becoming a trend that
work
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people have no time for physical activities, companies should ensure that
exercise
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and the general wellbeing of its
staff
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is promoted.
This
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can be done by having
monthly compulsory aerobic
Suggestion
a monthly compulsory aerobic session
the monthly compulsory aerobic session
session
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and the
inportance
the quality of being important and worthy of note
importance
of keeping fit should be well emphasized.  As the saying goes,
thus
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, "Health is wealth".

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Answer the 'Problem and Solution' topic

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  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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