Many working people get little or no exercise either durimg the working day and in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem.

There have been a surge in health problems amongst working class people and  the culprit of
this
is little or no form of
exercise
by the workers. I believe
many
Suggestion
much
work
people do not  get enough
exercise
because of their
work
load
.
This
, and a solution to
this
problem will be
further
examined in
this
essay.
Firstly
, employees
do not get
Suggestion
does not get
enough
exercise
due to their different
work
load
. Most companies give their
staff
much more office duties than they can bear,
hence
, they resort to staying up late in the office and using their free hours to
work
, in order, to meet
this deliverables
Suggestion
these deliverables
this deliverable
. Once they get home, they go straight to bed in preparation for the
next
working
day leaving
Accept comma addition
day, leaving
them with
little
Suggestion
fewer
few
hours of sleep and no time for any form of physical activities.
For instance
,
Accept space
,
in a survey conducted by the "Health society". It was discovered that about 80% of the correspondents gave
work
load
as the reason for their poor
exercise
habit. A particular person even gave details of how his boss
load
Suggestion
loads
him with  different
work
activities each day with
unreaslistic
not realistic
unrealistic
delivery periods which make him spend every free time on ensuring the
work
his
he is
he's
done. A solution to
this
epidemic is the introduction of compulsory
work out
the activity of exerting your muscles in various ways to keep fit
workout
session
. In order to promote good
exercise
habit and help improve its employees health, firms are urged to set aside a day in the week for a maximum of 1 hour aerobics
session
with its employees.
Thus
,
this
mandatory
session
ensures that each
staff
particpates
share in something
participates
participate
participants
in getting fit. 
Furthermore
, the entities can organise sport competitions where prizes will be given to the
winner which
Accept comma addition
winner, which
will form as a source of motivation.
For example
, ABC company, having noticed that its
staff
were regularly complaining of health problems introduced a one hour monthly  "get fit
session
" with top fitness experts as facilitators. After about 2 months of running
this
session
,  the firm noted that there was a reduction in the rate of sickness and
also
an
improvememt
a change for the better; progress in development
improvement
in the general well being of the
staff
which increased their productivity and the business profit. In  conclusion,  while it is becoming a trend that
work
people have no time for physical activities, companies should ensure that
exercise
and the general wellbeing of its
staff
is promoted.
This
can be done by having
monthly compulsory aerobic
Suggestion
a monthly compulsory aerobic session
the monthly compulsory aerobic session
session
and the
inportance
the quality of being important and worthy of note
importance
of keeping fit should be well emphasized.  As the saying goes,
thus
, "Health is wealth".
Submitted by Mabel on

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Answer the 'Problem and Solution' topic

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  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

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  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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