The number of people who are at risk of serious health problems due to being overweight is increasing. What is the reason for the growth in overweight people in our society and how can the problem be solved?

Overtime

Suggestion

Over time

there has been huge concerns about healthy living and proper

diet which

Accept comma addition

diet, which

can only be achieved through

discipine

a branch of knowledge

discipline

and conscious efforts in daily lifestyle. The major reasons for being overweight can be attributed to Overweight comes

as a result

of poor eating

habbits

an established custom

habits

,

Accept space

,

lack of exercise, lack of proper sleeping

habbits

an established custom

habits

to mention a few. Most people today prefer to eat at their

convenoience

the state of being suitable or opportune

convenience

conveniences

convenient

due to challenging work schedules.

Hence they

Accept comma addition

Hence, they

give less

concerns

Suggestion

concern

to

Suggestion

for

what they eat, the time they eat and what

diest

a prescribed selection of foods

diet

is appropriate for them.

For instance

, lots of career people arrive home late in the night and still strive to eat before going to bed.

This

habbit

an established custom

habit

habitat

has been deduced as one of the factors for weight

gain which

Accept comma addition

gain, which

leads to being overweight. The problem can be tackled in several ways.

This

include

Suggestion

includes

creating awareness by

Government

Suggestion

the Government

to the people

on

Suggestion

of

importance

Suggestion

the importance

of healthy meals. More

importanly

in an important way or to an important degree

importantly

a strict adherence to personal discipline or plan for a healthy

life style

a manner of living that reflects the person's values and attitudes

lifestyle

.

Furthermore

,

Government

Suggestion

the Government

can work in harmony with non profit making organizations to

achive

to gain with effort

achieve

this

. Needless to say is the importance of daily exercise as

this

can make individuals keep and stay healthy.

Excercise

Suggestion

Exercise

can be promoted in the society at large and

also

for school children in order to prepare them for life in general.Good sleeping habits can

aslo

in addition

also

be encouraged among adults and

old

Suggestion

older

people in the society. In conclusion people who are presently overweight can get help through medical

consels

a lawyer who pleads cases in court

counsel

consults

counsels

on effective ways to stay

healkthy

having or indicating good health in body or mind; free from infirmity or disease

healthy

and ensure proper weight.