In many countries, people have health problems because they choose to live in unhealthy ways. What do you think the reasons for this and how can it be solved?

It is true that people who choose to have unhealthy lifestyle

also

have the highest chance of getting a disease. In the following paragraphs, I shall provide some reasons why

this

is happening and give a possible solution to solve the issue. There are two primary causes why people are opting to be unhealthy. One is that most of the convenient and budget friendly choices are unhealthy. It frequently makes people's lives easier.

For instance

,

instead

of preparing home cooked meals, which are often expensive, they try to purchase instant foods that are more affordable than the former.

Although

this

can bring convenience to people, people can end up having problems

such

are gastrointestinal or kidney disorders.

Moreover

, they prefer to stay unfit because they are lazy or oftentimes busy with their work. People have no time to visit a gym nor do simple exercises even at home due to the fact that they either have hectic office schedules or not interested at all.

Hence

, in many countries, a large number of their population is with the existence of an illness.

Nevertheless

, solutions are

also

available to prevent

this

growing population of mortality in people.

Firstly

, the government should impose public awareness. By allowing people to know the negativity of these wrong way of living, they will start to be conscious about their health.

For example

, the utilization of social media is indeed an effective measure to do

this

.

Lastly

, people can initiate to integrate workout to their weekly schedules by encouraging friends to do a group physical activity.

This

can kill boredom because the more people do similar activities, the merrier.

Thus

, by doing these methods, people can begin to become fit. In conclusion, convenience and laziness are the principal reasons behind the unhealthy habits of people.

However

,

this

can be curbed when people practice incorporating physical activity in their daily lives and for the authorities to reinforce more information through advertisement about the health hazards

this

unpleasant lifestyle can lead.