Stress related illness are becoming increasingly common. What are the causes and suggest solutions.

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People are becoming more prone to sickness
as a result
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of
stress
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.
This
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essay will discuss about the causes relating to
stress
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, including the coronary heart disease and unhealthy
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life-style
a manner of living that reflects the person's values and attitudes
lifestyle
lifestyles
.
This
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essay will
also
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suggest some solutions to overcome these problems which will include how to have a healthy
life
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and reduce
work
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pressure in mind.
coronary
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Coronary
heart disease is one of the main causes of
stress
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because when people are thinking too much about their
work
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load in
life
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they tend to lease bother about their body system.
For example
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, they
starts
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start
smoking in order to forget about their pressures for some
time
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.
This
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will lead to heart problems. Another reason is that, they tend to eat foods which are not good health wise.
However
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, smoking habit increases day by
day leading
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day, leading
to a major cause. People can always take care of their health by having a balanced diet and balancing their
work
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life
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by giving some
time
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to
work
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and giving extra
time
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to their
life
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style.
For instance
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, they can make a proper schedule for
work
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and home.
Furthermore
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, they can set an alarm for
themselves reminding
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themselves, reminding
them when to workout or exercise to keep them healthy and when to take
time
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for
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to
work
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.
Although
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people need more
time
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for their jobs they can always give an upper hand to their healthy
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life style
a manner of living that reflects the person's values and attitudes
lifestyle
.
This
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will keep them to balance their
work
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and
also
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lead a fit
life
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. To conclude, when there is a will there is
way
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a way
.
Likewise
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, when one can give
time
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for themselves they can live a happy
life
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by balancing their
work
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pressure.
This
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essay discussed about the causes and
also
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suggested solutions on how the society can lead a
stress
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free
life
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.

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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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Topic Vocabulary:
  • stress-related illnesses
  • rapid pace
  • pressure
  • balance
  • omnipresent
  • information overload
  • disconnect
  • economic uncertainties
  • job insecurity
  • financial stress
  • environmental factors
  • chronic stress
  • work-life balance
  • flexible working hours
  • mental health
  • support programs
  • physical activity
  • healthy eating habits
  • awareness
  • accessibility
  • counseling
  • stress management
  • community environment
  • reconnect with nature
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