Stress related illness are becoming increasingly common. What are the causes and suggest solutions.

People are becoming more prone to sickness
as a result
of
stress
.
This
essay will discuss about the causes relating to
stress
, including the coronary heart disease and unhealthy
life-style
a manner of living that reflects the person's values and attitudes
lifestyle
lifestyles
.
This
essay will
also
suggest some solutions to overcome these problems which will include how to have a healthy
life
and reduce
work
pressure in mind.
coronary
Suggestion
Coronary
heart disease is one of the main causes of
stress
because when people are thinking too much about their
work
load in
life
they tend to lease bother about their body system.
For example
, they
starts
Suggestion
start
smoking in order to forget about their pressures for some
time
.
This
will lead to heart problems. Another reason is that, they tend to eat foods which are not good health wise.
However
, smoking habit increases day by
day leading
Accept comma addition
day, leading
to a major cause. People can always take care of their health by having a balanced diet and balancing their
work
life
by giving some
time
to
work
and giving extra
time
to their
life
style.
For instance
, they can make a proper schedule for
work
and home.
Furthermore
, they can set an alarm for
themselves reminding
Accept comma addition
themselves, reminding
them when to workout or exercise to keep them healthy and when to take
time
for
Suggestion
to
work
.
Although
people need more
time
for their jobs they can always give an upper hand to their healthy
life style
a manner of living that reflects the person's values and attitudes
lifestyle
.
This
will keep them to balance their
work
and
also
lead a fit
life
. To conclude, when there is a will there is
way
Suggestion
a way
.
Likewise
, when one can give
time
for themselves they can live a happy
life
by balancing their
work
pressure.
This
essay discussed about the causes and
also
suggested solutions on how the society can lead a
stress
free
life
.

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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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Essentional vocabulary list for IELTS Writing 7+

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Topic Vocabulary:
  • stress-related illnesses
  • rapid pace
  • pressure
  • balance
  • omnipresent
  • information overload
  • disconnect
  • economic uncertainties
  • job insecurity
  • financial stress
  • environmental factors
  • chronic stress
  • work-life balance
  • flexible working hours
  • mental health
  • support programs
  • physical activity
  • healthy eating habits
  • awareness
  • accessibility
  • counseling
  • stress management
  • community environment
  • reconnect with nature
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