In some countries the average weight of people is increasing their level of health and fitness is decreasing.what do you think are the causes of these problems and what measures could be taken to solve this issue

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In
this
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day and age, the rate of becoming obese is proliferating and the health of human being is deteriorating
This
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is occurring mainly because of over consumption of fast
food
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and less physical movement. There are multiple factors which can reverse
this
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rate and act as a deterrent. In forthcoming paragraphs, I will explain how the overeating of junk
food
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and lack of exercise expands the root of being overweight and
also
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suggest some effective measures to address
this
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before reaching to the conclusion.      
Firstly
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, excessive devouring of fast
food
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is the major cause because
this
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contains a higher amount of fat, calories, cholesterol, and sodium in comparison to homemade meals. Due to its pleasant taste, people have a strong inclination towards it and avoid home-cooked
food
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.Fattening contents added in
this
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generate the fat in the body.
As a result
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, the weight of individuals is mushrooming and wrecked the various chronic ailments
such
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as high blood pressure, heart disease, diabetes, and stroke.
Secondly
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, having a sedentary lifestyle
also
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contributing as people are living in a technological world and most of the work is performed mechanically, which is free from physical movement. Most of the time is spent in front of desktop and mobile
instead
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of doing any activity which burns off the excess fat contents. To cite an example, after having a meal, people surf on the internet and avoid walking which leads to the building up fat in the body and generates the fatness. Moving towards the remedies, one way to resolve
this
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issue is imposing higher taxes on the fast-
food
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items. By doing
this
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the fast
food
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items become expensive and not affordable for every group.
Moreover
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,
this
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approach should not only be applicable for fast
food
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items but
also
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on the
food
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outlets. If any
food
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outlet utilizes a higher amount of calories, a higher amount of fine should be imposed. Apart from
this
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, doing regular physical exercise
also
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reduce the severity of obesity. In order to have a superior healthy life, exercise must be done. For
this
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, the government has to take initiative in the form of a campaign in which awareness should be created regarding the importance of workout. To conclude, sound health is the fundamental thing and play an imperative role in living a healthy life. Dependence on junk
food
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It is important to use synonyms in your writing, as you will lose marks if you repeat words from the question and use the same words in your essay over and over. If you do that, it will show the examiner that you have a limited vocabulary and you want to do the opposite for a high band score.

and avoiding physical activities are the major contributing causes of being obese. Taxation on the fattening items and promoting exercises by the state can eradicate the root of
this
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Usage of linking words is important in IELTS writing. They help create clear connections between ideas in your writing. They improve the flow of your essay by showing relationships between paragraphs and sentences. Using appropriate linking words demonstrates your ability to write cohesively and will help you achieve a higher band score.

problem.

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Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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