Many people have difficulty maintaining a healthy diet. What are the causes of this problem? How could it be solved?

Nowadays, several people are having a hard time maintaining their diets to a healthy level. While the main causes of
such
problem are lack of discipline from individuals and governments imposing higher prices of good quality foods, there are
also
practical ways that can be done to solve
this
issue. There are two main reasons why a healthy
diet
is not maintained by people.
Firstly
, many are not disciplined when it comes to a healthy eating pattern.
This
is because a lot of individuals today are not aware of the risks of having detrimental diseases,
such
as heart attack or stroke, when a healthy
diet
is not properly practiced.
Secondly
, people opt cut back from healthy
food
due to the high prices of good
food
that governments insist. Many among the poor population cannot afford
this
and
thus
, choose to buy cheap and unhealthy
food
, including fast foods, that increases their risk of becoming obese, which
then
could add more health problems in the future.
Nevertheless
, practical ways to solve the problem of maintaining a healthy
diet
are manageable. One of these solutions would be to raise the awareness of the people with regards to the benefits of eating healthy
food
continuously. Governments,
for instance
, can strengthen the advertisements about the importance of a balanced
diet
and its sources. Another way to address the issue of keeping a healthy
diet
is for individuals to start their own vegetable gardens.
This
will lower the costs of
food
budget while ensuring that people are eating fresh and organic homegrown crops;
thus
, can increase their motivation and will to maintain a healthy
diet
. In conclusion, though there are causes of why people struggle to keep their
food
intake healthy, steps to solve it are possible if strictly followed and implied by the individuals and the government.
Submitted by Angel on

Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

  • Summary
  • Restatement of thesis
  • Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

  • In conclusion
  • To conclude
  • To summarize
  • Finally
  • In a nutshell
  • In general

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