Some people choose to eat no meat or fish. They believe that this is not only better for their own health but also benefits the world as a whole. Discuss this view and give your own opinion.

Being a vegetarian or not is an issue which is debatable. Some people prefer to eat only plant based

food

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to animal based, and consider it as a

benifit

financial assistance in time of need

benefit

to not only their health but

also

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for the whole world.

This

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essay will discuss about, why people should or should not eat meat and conclude why to prefer the latter. Vegetarian

food

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items are a good

source

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of almost every nutrition needed, except for proteins. These play a very important role in muscle building. As there is a scarcity in proteins, if only plant based is eaten, the gap should be filled with high protein

food

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.

This

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is the place where meat or fish, which have

protein content

Suggestion

a protein content

comes into play.

For example

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, if a person is trying to build his body, he

tend

Suggestion

tends

to eat chicken

breast which

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breast, which

is a

source

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for

Suggestion

of

high quality protein.

Also

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, if we take

this

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argument to a global level, it is good to be in a

food

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chain, which starts from plants and ends with higher beings. It

effects

have an effect upon

affects

the nature only if the consumption is outrageous;

that is

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, if we totally depend on fish as our

food

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source

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their number will be reduced drastically, which will break the

food

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chain and causes adverse affects. To control

this

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, the consumption should be diverse and wholesome. To conclude,

food

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is the main

source

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of energy for us, which should not be restricted to only some items and has to be diverse and complete. So, eating only plant based

food

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is not a good idea not only on an individual level but

also

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on a global level.