Some people choose to eat no meat or fish. They believe that this is not only better for their own health but also benefits the world as a whole. Discuss this view and give your own opinion.

Being a vegetarian or not is an issue which is debatable. Some people prefer to eat only plant based

food

to animal based, and consider it as a

benifit

financial assistance in time of need

benefit

to not only their health but

also

for the whole world.

This

essay will discuss about, why people should or should not eat meat and conclude why to prefer the latter. Vegetarian

food

items are a good

source

of almost every nutrition needed, except for proteins. These play a very important role in muscle building. As there is a scarcity in proteins, if only plant based is eaten, the gap should be filled with high protein

food

.

This

is the place where meat or fish, which have

protein content

Suggestion

a protein content

comes into play.

For example

, if a person is trying to build his body, he

tend

Suggestion

tends

to eat chicken

breast which

Accept comma addition

breast, which

is a

source

for

Suggestion

of

high quality protein.

Also

, if we take

this

argument to a global level, it is good to be in a

food

chain, which starts from plants and ends with higher beings. It

effects

have an effect upon

affects

the nature only if the consumption is outrageous;

that is

, if we totally depend on fish as our

food

source

their number will be reduced drastically, which will break the

food

chain and causes adverse affects. To control

this

, the consumption should be diverse and wholesome. To conclude,

food

is the main

source

of energy for us, which should not be restricted to only some items and has to be diverse and complete. So, eating only plant based

food

is not a good idea not only on an individual level but

also

on a global level.