Some people think that a good diet and exercise are not necessary for a health and long life. What extend do you agree or disagree?

There is a widely held perception that a good
diet
and
exercise
are whether essential for our
health
and living
long
Suggestion
longer
or not. From my own perspective, being healthy and living
long
Suggestion
longer
depend on absolutely one’s healthy
lifestyles including
Suggestion
lifestyle, including
lifestyle including
a balanced
diet
and regular
exercise
. There are two primary reasons for
this
.
First
of all, living
long
Suggestion
longer
and being healthy requires a balanced
diet
. An unhealthy
diet
can cause various
health
problems including
Accept comma addition
problems, including
obesity, diabetes and heart diseases.
For example
, nowadays, many people rely on fast food and pre-prepared meals. These foods, often contain too much fat, salt, and sugar. Unfortunately, most people choose to eat convenience foods due to the cheap price and very easy to prepare. In turn, they cannot live healthy lifestyles and live more years than the average age of their country. If people who usually eat fast food do
exercise
at least twice a week, they can be healthy.
Second
of all, doing the many kinds of
exercise
are
Suggestion
is
a vital factor in one’s
health
and living longer.
Exercise
burns calories and helps to build healthy bones and muscles. Nowadays, most of us lead a sedentary lifestyle without doing any
exercise
due to technological advances. From
this
, most children like to play video games at their
home rather
Accept comma addition
home, rather
than doing outdoor sports.
For example
, one of my uncles always plays an online game named PUBG at his home.
As a result
, he has become not only
overweight but
Accept comma addition
overweight, but
also
indigestion problem. If he had done regular
exercise
like jogging and play some active sports, he would not suffer from these
health
problems.
Additionally
, doctors always advise exercising at least three times a week for 20 minutes
to
Suggestion
of
being healthy. In conclusion, I totally agree that a balanced
diet
and regular
exercise
which burns calories and develop healthier body are essential factors to being healthy and longevity.

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Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

  • Summary
  • Restatement of thesis
  • Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

  • In conclusion
  • To conclude
  • To summarize
  • Finally
  • In a nutshell
  • In general

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