In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

The average weight of the population in a few countries is increasing and

conversely

the level of health and fitness is decreasing. There are various reasons that have caused these

problems

Accept comma addition

problems, although

although

remedy for the same is

also

suggested. In developed countries food is available to all. It is not a luxury as it may be in developing countries struggling to make end’s meet. The availability of food and the ingredients within in it appear lucrative to the buyer who consumes it on a daily basis. Fast foods like burgers, pizzas, burritos, French fries and sugar drinks are incredible to taste but have an impact on the body. Now a

days

Suggestion

day

, people live in a fast paced life and do not waste time cooking their meals

instead

they seek fast solutions provided by unhealthy joints.

This

small time solution has adverse effects and causes diseases, which are life threatening like diabetes. Diabetes has beat cancer to be the reason for major deaths in the USA. Apart from the older generation suffering from diabetes the younger generation is now diagnosed with

this

disease due to their lifestyle choices and eating habits. Due to the parents of

children encouraging

Accept comma addition

children, encouraging

such

foodstuffs generations are suffering from

this

dreaded disease.

Although

, we can’t have a generation of voluptuous looking individuals floating around and

hence

the best recommendation is exercise. The activity need not always be to hit the gym. It can be gardening, swimming, walking, household chores or simply yoga. The amount of time the public spends at their workplace restricts them from cooking good food and

hence

a

serious

similar things placed in order or happening one after another

series

of disaster follows. But if people are able to plan their work-life balance well they will be able to concentrate on the health of themselves and their children. To conclude, it may be difficult to maintain the balance and temptation from fried

foods but

Accept comma addition

foods, but

determination and grit should help win the battle of obesity.