In many countries, people have more health problems because they choose to live an unhealthy lifestyle. What do you think the reasons for this and how can it be solved? Give relevant examples from your experience.

Living a healthy life and maintaining good

health

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should be the goal of a

persons

Suggestion

person's

life.

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However due

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However, due

to

unawareness

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of

health

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problems and

economical

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economic

situation people tend to lean on unhealthy

lifestyle

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.

This

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essay will discuss

reason

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reasons

behind

this

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issue and offer some feasible solutions. Probably the main cause is the lack of knowledge about the nutritional value of the

food

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people are consuming.

This

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unawareness

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make

Suggestion

makes

people buy ready made meals which are cheap and time consuming. Due to

this

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unawareness

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and unwillingness to put effort to make meals for the family people opt for the store bought meals. These foods contain high amount of sodium, saturated fats and harmful preservatives and colour which is detrimental for human

health

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. Recently a report published by WHO states that most of the life threatening diseases,

such

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as, cancer, diabetes are the direct result of the unhealthy diets over a long period of time. A

further

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cause seems to be the sedentary

lifestyle

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which

are often associated

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is often associated

with excessive use of technological gadgets. Due to technological advancements people no longer require to do their jobs manually.

This

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often leads to

inactive

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an inactive lifestyle

inactive lifestyles

lifestyle

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.

Moreover

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, the addiction of various social media and mobile phones takes a toll on people’s mental and physical

wellbeing

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well being

. Regarding potential solution, probably the remedy would be to raise awareness about the harmful impact of unhealthy eating habits through advertisements.

For example

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, the recent action taken by the government

food

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inspection team in Dhaka, which went to certain shops and expose the

food

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preparation process in-front of live tv, drop the sale of ready made meals up-to 40% in that week. Another solution may be to build

more recreational center

Suggestion

a more recreational centre

more recreational centre

more recreational Center

so that people get motivated to participate in various physical activities. In conclusion, it seems that

unawareness

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of the

health

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risk about fast

food

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and lack of physical activities are the key factors behind

this

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unhealthy

lifestyle

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. Possible solutions would involve awareness among people and encouragement of healthy

lifestyle

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.