Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. why do many working people not get enough exercise? what can be done about this problems?

Nowadays, the importance of sufficient exercise for preventing

health

problems in working population cannot be denied. Actually, despite increasing public knowledge about p

ositive effects

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the positive effects

of a

ctive life style

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an active lifestyle

active lifestyle

in our general

health

condition and preventing disease, today many working people doing less

health

oriented activities. On the one hand, l

arge number

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large numbers

a large number

of working c

ommunity

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communities

are commute daily and spend their valuable time i

n

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on

long journeys,

therefore

they have less free time during work days to invest in sport activities in

such

days.

On the other hand

, consumerism culture leads to financial difficulties for many people. These monetary problems cause to increase s

tress level

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stress levels

the stress level

of working p

eople particularly

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people, particularly

breadwinner of families to an alarming extent. Naturally,

as a result

of

such

s

tress pressure

Accept comma addition

stress, pressure

they prefer to take more rest in their pastime to recover their energy. Undoubtedly, we have many ways to tackle the matter of lack of exercise in working persons and two solutions seems are more practical and achievable.

Firstly

, companies can p

aly

participate in games or sport

play

pay

a key role with planning some perks and leisure-based activities and proper home-based condition for employees to reduce their unnecessary trips to work place.

Secondly

, authorities and g

overners

the head of a state government

governors

should follow policies which improve minimalism culture and ban programs which promote consumerism through the mass media.

Also

, politicians should consider incentives for employers to motivate them to provide more wealth and sport facilities for employees.

Finally

, governments must dedicate reasonable budget for developing infrastructure to save citizens time. Overall, it seems that,

health

-related problems as a main consequence of insufficient sport activities

.I

Accept space

.

ndividuals, companies and governments should play their part to prevent

health

threats because the burden of p

roblem

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the problem

a problem

is on shoulders o

f

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with

all of them.