Stress is now a major problem in many countries around the world. What are some of the factors in modern society that cause this stress, and how can we reduce it?

These days, anxiety and the
stress
are increasing around the globe. Most people are suffering from depression and other mental disorder due to the
stress
. There are many causes which related to
this
potential
pr
oblem and, we c
Suggestion
problem, and we
an mitigate
this
problem
by taking action individually and globally.
This
essay will discuss all the factors and how we can reduce it. Today, in our modern so
ciety every one t
Accept comma addition
society, everyone
society everyone
rying to compete each other in acquisition of education in superior Universities,
such
as Waterloo university and Queen's University.
As a result
, st
udent i
Suggestion
the student
a student
s facing great tension and they end up on
d
Suggestion
with
epression and anxiety due to failure of getting admission in those Universities.
Furthermore
, most of people think that happiness is related to money, luxurious houses and car, branded clothes and purses and long trip vacation.
As a result
, people are working day and night to acquire those facilities, because of intense work; people don't have time for relaxation and their families which lead
stress
level very high.
Although
it is very difficult to change the human nature, but there ar
e s
Suggestion
is
ome method to reduce the
stress
.
First
of all, government can take the several steps to overcome with
this
problem
.
For instance
, they can arrange the therapies and educational classes, which teach them how to become happy without money and other incentives.
Moreover
, in
dividual
Suggestion
individuals
the individual
an individual
also
can take the various steps to reduce the
stress
.
For example
, eat he
althy diet,
Suggestion
a healthy diet
do exercise each day, take good ni
ght s
Suggestion
night's
leep and spend time with their families. To sum up, there are many fa
ctor w
Suggestion
factors
hich may cause
st
ress but w
Accept comma addition
stress, but
e have solution to overcome with
this
potential
problem
. Government and individual can work together to reduce
this
problem
.

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Topic Vocabulary:
  • unemployment
  • financial instability
  • social safety nets
  • constant connectivity
  • work-life balance
  • remote work
  • social isolation
  • community support
  • chronic illnesses
  • affordable healthcare
  • public health campaigns
  • mental well-being
  • high-stakes testing
  • holistic education
  • flexible working hours
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