Stress is now a major problem in many countries around the world. What are some of the factors in modern society that cause this stress, and how can we reduce it?

These days, anxiety and the

stress

are increasing around the globe. Most people are suffering from depression and other mental disorder due to the

stress

. There are many causes which related to

this

potential

pr

oblem and, we c

Suggestion

problem, and we

an mitigate

this

problem

by taking action individually and globally.

This

essay will discuss all the factors and how we can reduce it. Today, in our modern so

ciety every one t

Accept comma addition

society, everyone

society everyone

rying to compete each other in acquisition of education in superior Universities,

such

as Waterloo university and Queen's University.

As a result

, st

udent i

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the student

a student

s facing great tension and they end up on

d

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with

epression and anxiety due to failure of getting admission in those Universities.

Furthermore

, most of people think that happiness is related to money, luxurious houses and car, branded clothes and purses and long trip vacation.

As a result

, people are working day and night to acquire those facilities, because of intense work; people don't have time for relaxation and their families which lead

stress

level very high.

Although

it is very difficult to change the human nature, but there ar

e s

Suggestion

is

ome method to reduce the

stress

.

First

of all, government can take the several steps to overcome with

this

problem

.

For instance

, they can arrange the therapies and educational classes, which teach them how to become happy without money and other incentives.

Moreover

, in

dividual

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individuals

the individual

an individual

also

can take the various steps to reduce the

stress

.

For example

, eat he

althy diet,

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a healthy diet

do exercise each day, take good ni

ght s

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night's

leep and spend time with their families. To sum up, there are many fa

ctor w

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factors

hich may cause

st

ress but w

Accept comma addition

stress, but

e have solution to overcome with

this

potential

problem

. Government and individual can work together to reduce

this

problem

.