Many working people get little or no exercise wither during the working days or in their free time, and have health problems as a result. Why do you think people not get enough exercise? What can be done about this problem?

Having good physical
health
is considered to be another wealth which today's generation is not really concerned about.
Although
many people have
health
issues, they don't realize or make an effort to work out after working hours, or in their free
time
.
This
essay will discuss why people do not reckon to take out some
time
to stay healthy and
also
a solution to
this
. A recent study shows that most of the professional people don't really focus on staying fit, but
instead
concentrates on making money in their field.
This
has led to a great amount of devastation where people are choosing money over fitness. One clear example is corporate companies making sure that their workers
assist
Suggestion
have assisted
customers by sitting at one place for hours, and offer them a
way
of overtime pays.
This
way
people do not get enough
time
to go to the gym or fitness club, after job, but
also
affecting as
indivduals
Suggestion
individual
individuals
individuals'
individual's
mental
health
. One of the best ways to solve
this
issue is to exercise at least 30 mins in a day
by
Suggestion
with
all the people in a
way
to stay fit.
However
,
this
may sound difficult for them
initially
, but one has to follow a particular routine to eradicate
this
problem and stay healthy. Another
way
would be to provide a separate gym for all the employees. So, they could work out on their breaks or after hours. To summarize, everyone needs to make an awareness within each other to overcome
health
problems and give some of their
time
to stay fit and healthy.

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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