Stress related illness are becoming increasingly common. What do you think are the causes of this ? What solutions can you suggest?

#stress #illness

The competitive era of

21st century

Suggestion

the 21st century

with

Suggestion

busy and sedentary life of people has given birth to many

stress

related illness.

This

essay will examine the main causes of increasing

stress

related illness and

also

suggests the ways to consolidate these problems.

To begin

with, the two major causes

this

problem are

longer

Suggestion

long

working hours and increased job pressures. When people work

continuously

Suggestion

continued

for a longer time without breaks and rest, their physical and mental ability gradually lessens and

as a result

they suffer from different hazardous diseases.

For example

, one study reveals that working continuously during

night

Suggestion

the night

may

results

Suggestion

result

in Insomnia, the sleeping disorder. In

this

competitive domain, people have to work more under job pressures. As consequences,

this

will deplete our

health

For example

bureaucrats

Suggestion

the bureaucrats

of Nepal have to work even on public holidays to gain more salary for their overtime and

this

has often resulted in depression, boredom and monotony.

Thus

, people suffer both physically and mentally under these circumstances. Some possible solutions to

this

problem are maintaining good work-life balance and improving one’s diet. By maintaining a good work-life ratio for recreation, rest, sleep

Accept space

and play people can improve their

health

status.

Moreover

yogic

exercises, physical exercises and meditation are

also

crucial for developing peace, tranquility and sound physical as well as mental

health

Furthermore

, good diet with proper nutrition can remarkably support the functioning of

body

Suggestion

the body

in a healthy way.

This

way, people can be safe from any life-

threatning

interact in a certain way

treating

stress

and anxiety related illness. To conclude, anxiety,

stress

and depressive disorders are the result of negligence of people towards their

health

and they can be mitigated by following sound work-life balance and inclusion of nutritious substance in their diet.

Mon Sep 30 2019

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8Linking words
meeting the goal of 7 or more
2Word repetition
meeting the goal of 3 or fewer
11Grammar mistakes
 

4 paragraphs

285 words

4.50

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 4.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 4.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 4.0

Complete response

7.5

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Topic Vocabulary:

stress-related illnesses
rapid pace
pressure
balance
omnipresent
information overload
disconnect
economic uncertainties
job insecurity
financial stress
environmental factors
chronic stress
work-life balance
flexible working hours
mental health
support programs
physical activity
healthy eating habits
awareness
accessibility
counseling
stress management
community environment
reconnect with nature

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Stress related illness are becoming increasingly common. What do you think are the causes of this ? What solutions can you suggest?

Support ideas with relevant, specific examples

The rise of social media has affected personal relationships and society as a whole. Do the advantages of using sociak media for commucation outweigh the disadvantages?

"Prevention is better than cure". Researching and treating diseases is too costly so it would be better to invest in preventative measures. To what extent do you agree.

As a result of tourism and increasing number of people travelling, there is a growing demand for more flights. What problems does this have on the environment? What measures could be taken to solve the problem?

In many countries television shows many foreign -made programmes. The dominance to the imported entertainment is harmful to the culture of these countries. To what extend do you agree or disagree.

Some people believe that individuals over 65 should not be allowed to continue working. Others think that people should be allowed to work for as long as they choose. Discuss both views and give your own opinion.