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The growing number of overweight people is putting a strain on the health care system in an effort to deal with the health issues involved. Some people think that the best way to deal with the problem is to introduce more physical education lessons in the school curriculum. To what extent do you agree or disagree?

#people #strain #health #care #system #effort #education #lessons #school #curriculum
In today's world, there is an overwhelming stress on the
health
 sector in a bid to curb the obesity associated
health
 challenges. Others,
however
, consider that the emphasis should be on introducing more lessons on physical
education
 the school scheme of work. In my opinion, more physical
education
 lessons will make students more knowledgeable about BMI and increase the quality of life. One reason why more physical
education
 lessons should be introduced is that students become more aware of their BMI. By
this
, they get to know if they're underweight, of average
weight
 or overweight in relations to their height. You cannot change what you do not know, so knowing their BMI will help them take reasonable steps towards achieving the ideal
weight
. Another useful reason of physical
education
 is that exercises are natural. Engaging in exercises to lose
weight
 have no side effects unlike undergoing cosmetic surgeries like liposuction. In the year 2005, the
then
first
 lady of Nigeria died from complications resulting from liposuction. During physical exercises, the individual gets rid of excess calories by sweating.
This
 does not put the person in harm's way.
Finally
, exercises
increases
Suggestion
increase
 the quality of life. Researches have shown that people with ideal
weight
 live more productive and healthier lives.
For instance
,
obess
excessively fat
obese
 people at a risk of some
health
 challenges like cardiovascular accidents, which ordinarily can be prevented by regular physical activities and burning of calories. In conclusion, exercise is the most effective way to tackle the
menance
something that is a source of danger
menace
 of obesity in the
health
 sector, as it poses no harm and it improves the quality of life of individuals.

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Essentional vocabulary list for IELTS Writing 7+

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Topic Vocabulary:
  • obesity rates
  • health care system
  • physical education
  • instill
  • long term
  • raise awareness
  • healthier lifestyle choices
  • nutritional education
  • active transport
  • quality of instruction
  • facilities and equipment
  • diet control initiatives
  • community sports programs
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