Stress-related illnesses are becoming increasingly common. What do you think are the causes of this? What solutions can you suggest? Give reasons for your answer and include any relevant examples from your knowledge or experience. Write at least 250 words.

Number of ailments which arise due to tension are expanding.

This

essay envisages towards the possible responsible issues and what reformative steps can be taken to alleviate the situation. There are numerous factors behind

this

scourge;

however

, to earn extra income to meet out increasing expenses and competitive environment are to name a few.

To begin

with, earlier people used to live the life on

basic concept

Suggestion

the basic concept

basic concepts

of simplicity, but nowadays the way of thinking has changed drastically. Everyone wants to live a sumptuous lifestyle by having a grandeur house and branded clothes, which costs a fortune to them. In order to meet the desired scale they want to excel more, and they work

tirelessely

with indefatigable energy

tirelessly

and even sometimes take loans from the financial institutions.

For instance

, one of my office colleagues has taken a big amount of loan from the bank and get the equal monthly

installments

a payment of part of a debt; usually paid at regular intervals

instalments

instalments'

instalment's

made, which is almost equal to half of his monthly salary. Since

then

he is under-pressure to pay

this

loan back to the bank, which cause

of a huge stress

Suggestion

a huge stress

on him, and now he is having problem of blood pressure. Not only the above concern is prime, but the increasing competition among each other to

proof

be shown or be found to be

prove

themselves worthy is

also

one of the major reasons by which people are more susceptible to having illnesses related to stress

such

as

head-ache

something or someone that causes anxiety; a source of unhappiness

headaches

headache

,

migrane

a severe recurring vascular headache; occurs more frequently in women than men

migraine

, and obesity. In a recent published survey in the Times of India, the number of people above the age of 18 who reported headaches in a health survey is increased from the

ast

immediately past

last

past

year by 30%, which draws massive attention as a critical concern. To recapitulate,

although

it is inevitable to eliminate the causes, completely, it can mitigate by following the old golden rules of the living a happy life from our ancestors.

Therefore

, keeping the life in a good

pace

a point located with respect to surface features of some region

place

people should stop

ovethinking

.