Obesity has become one of the risk factors for many life style disorders. Primarily, two reasons for the same, that are excessive consumption of fast food and lack of exercise;
however
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can be effectively tackled by adopting certain strategies.
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First
of all, it is an indisputable fact that, people of these days prefer to eat convenience food than healthy options. Linking Words
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is because these edibles are widely available, cheap, delicious and affordable too. Linking Words
Moreover
, These items contain a large amount of sugar, salt and oils, which are extremely harmful for the health of the individuals, resulting in serious health issues: heart disorders, liver disorder, and joint problems. Linking Words
Additionally
, people do not have enough physical activities to reduce excess amount of body weight. Due to the technological advancement, currently, modern facilities Linking Words
such
as better transportation, elevator arrangements in offices, and longer working hours preventing them from exercising.
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However
, these above- mentioned causes can be reduced by taking proper actions, which requires a joint effort from both the public and the government part. One obvious method is that, educating younger generations about the consequences of being obese. By including healthy options and various exercise modalities in the school syllabus, can enlighten the children. Other possible strategies could be imprinting statutory warning over the packets of these junk foods that stating the adverse effects of consuming Linking Words
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moreover
, under no circumstances do not advertise these food commercials not only on television, but even any printed media Linking Words
also
. Those who are breaking Linking Words
this
law, must be served a long jail term to set an example for others.
By way of conclusion, even though overweight is a serious health issue and causing many diseases, Linking Words
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can be prevented by prompt action of the authority and support of society. It is crucial to act now, as Linking Words
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is becoming more like an epidemic among many youngsters.Linking Words
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