Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do so many working people not get enough exercise? What can be done about this problem?

Providing a health job atmosphere is one of the most significant aspects of a perfect job.

Unfortunately most

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Unfortunately, most

of people ignore

this

very important issue which

can be lead

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can lead

to a variety of disorders for them. There are some ways to help

resolving

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resolve

this

problem which will be mentioned in

this

essay. There are several possible reasons that people do not exercise in their workplaces: one important factor

contribute

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contributes

this

problem is lack of free

time

for individuals during their working

time

.

In other words

in their work timetable there is no enough free

time

for performing other activities which are unrelated to work. Another possible reason might be

poor availability

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the poor availability

of

sport

facilities. There is no

deny

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denying

to

fact

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the fact

that if there were no

sport

facilities and

sport

places, it would be hard to think about exercising. There are

simple practical

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simple, practical

solutions which can be considered as suitable ways for solving the above mentioned problems.

Firstly

, an effective way for handling little free

time

for working people could be incorporating more free

time

daily so they would be able to spend

this

time

for their healthy activities.

Secondly

, employers should allocate budget for providing

sport

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sports

facilities

as a

result even

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result, even

reluctant people encouraged to exercise.