The number of people who are at risk of serious health problems due to being overweight is increasing. What is the reason for the growth in overweight people in society? How can this problem be solved?

Obesity is one of the serious causes for

overall poor health

Suggestion

the overall poor health

of people,

that is

ever growing these days. Undoubtedly, the sedentary lifestyle is a substantial root cause

to

Suggestion

for

of

this

problem.

However

, since it is turning chronic, it is important to be dealt by educating people about balanced diet and regular physical

excercise

the activity of exerting your muscles in various ways to keep fit

exercise

. Overweight is rising exponentially among the

massess

the common people generally

masses

. Its major reason is

utmost preference

Suggestion

a utmost preference

to the tools of technology at

office

Suggestion

the office

and home, that has ultimately reduced the physical movement.

This

is especially seen among the children and professional people. The amount of obese,

for instance

, is estimated to be 30% of total world population by 2030.

Consequently

, no bodily

excercise

the activity of exerting your muscles in various ways to keep fit

exercise

means more

unshapped

incompletely or imperfectly shaped

unshaped

body. To deal with

this

pressing problem, the authorities must disseminate awareness of

healthy diet

Suggestion

a healthy diet

with physical fitness. Why diet is essential, because it plays a crucial role to maintain overall bodily fitness; whereas

excercise

the activity of exerting your muscles in various ways to keep fit

exercise

is

helpul

providing assistance or serving a useful function

helpful

in reducing

anexity

(psychiatry) a relatively permanent state of worry and nervousness occurring in a variety of mental disorders, usually accompanied by compulsive behavior or attacks of panic

anxiety

and releasing other waste products from

body

Suggestion

the body

. Eventually, they lead to a sound and smooth

funtionng

(usually plural) accessory wearing apparel

furnishings

of

body

Suggestion

the body

. To conclude, Obesity is a consequence of poor lifestyle. To overcome

this

, the best possible solution is good dietary awareness

to

Suggestion

of

society and

importance

Suggestion

the importance

of good physique.