Many doctors say that people in today’s world do not do enough physical exercise. What do you think are the causes of this? What solutions are there to this problem?

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In a recent study medical practitioners have mentioned that present lifestyle of people doesn't include physical workouts and the causes of
this
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can be traced to the way modern society operates. But there are some potential ways to tackle
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issue and improve the standard of living. On the one hand, many people in the society are struggling to find
time
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to do their fitness activities. Due to their busy schedules they are not able to find leisure
time
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to do daily
exercise
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and due to the exhausted job they are not possible to concentrate on their routines in fitness programmes.
For example
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, people working in IT sectors spend too much
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in their office to complete their pending project works. Eventually, they return home exhausted and do not have enough
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to do their fitness activities.
On the other hand
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the problem exists at the society level itself,
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the lifestyle should be changed. Everyone is responsible for their health and they keep in mind that
exercise
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is not a choice but it is an essential process in everyone's life to achieve better physical health.
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, during the break hours in the office they can climb the stairs or do a brisk walk rather than scrolling to the current memes.
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, by implementing
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steps can contribute a good source of workouts in one's busy life. To conclude, people use small initiatives to get proper
exercise
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. But they should be aware of the consequences in not doing
exercise
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and
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lead to take
exercise
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regularly in a serious manner.
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
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Topic Vocabulary:
  • sedentary lifestyles
  • digital entertainment
  • urbanization
  • green spaces
  • pedestrian areas
  • time constraints
  • lack of awareness
  • active transportation
  • infrastructure
  • workplace wellness programs
  • public awareness campaigns
  • incentivizing
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