Fast-paced modern lifestyles have led to people eating more and more fast food at the expense of more traditional meals. Do the advantages of eating more fast food outweigh the disadvantages?

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Replacing conventional meals with junk
food
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is fast becoming the norm for many people, and while
this
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may be more practical, it presents some serious concerns for
health
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and productivity.
This
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essay will discuss the pros and cons of
this
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shift in behaviour. The most serious disadvantage of
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issue is the damage to
health
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.
In other words
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, eating fast
food
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regularly means increased consumption of harmful fats and chemical additives. Studies show that consuming these regularly can increase the risk of conditions
such
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as cancer or heart disease.
In addition
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to the increased risk of disease, being less healthy has a negative effect on productivity.
For example
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, convenience
food
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often contains fewer nutrients, and
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can make people lethargic and affect performance. Essentially, eating fast
food
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regularly can cause serious damage to a person’s
health
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, and
this
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will negatively affect their abilities in other areas.
On the other hand
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, eating convenience
food
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can save valuable time. There are times when people with busy schedules would be forced to skip meals if fast
food
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options were not available. Our bodies need nutrition and it is probably better to eat one of the healthier fast
food
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options than not to eat at all.
For instance
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, picking up a quick snack from a fast
food
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restaurant might be the only chance to eat for working people with very tight schedules. To sum up, the pace of modern life means that fast
food
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is sometimes the most practical option. In conclusion, the disadvantages outweigh the advantages because
health
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has to be a priority for most people. The increased productivity and life expectancy that good
health
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brings is far more important than the short-term gains offered by a fast
food
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diet.

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Topic Vocabulary:
  • convenience
  • time-efficient
  • quick service
  • economical
  • cost-effective
  • diversity of cuisine
  • flavorful
  • nutritional deficit
  • obesity
  • heart disease
  • cultural erosion
  • packaging waste
  • ecological footprint
  • family dynamics
  • healthier alternatives
  • fast-paced lifestyle
  • traditional meals
  • take-out culture
  • trans fat content
  • caloric intake
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