Fast-paced modern lifestyles have led to people eating more and more fast food at the expense of more traditional meals. Do the advantages of eating more fast food outweigh the disadvantages?

Replacing conventional meals with junk
food
is fast becoming the norm for many people, and while
this
may be more practical, it presents some serious concerns for
health
and productivity.
This
essay will discuss the pros and cons of
this
shift in behaviour. The most serious disadvantage of
this
issue is the damage to
health
.
In other words
, eating fast
food
regularly means increased consumption of harmful fats and chemical additives. Studies show that consuming these regularly can increase the risk of conditions
such
as cancer or heart disease.
In addition
to the increased risk of disease, being less healthy has a negative effect on productivity.
For example
, convenience
food
often contains fewer nutrients, and
this
can make people lethargic and affect performance. Essentially, eating fast
food
regularly can cause serious damage to a person’s
health
, and
this
will negatively affect their abilities in other areas.
On the other hand
, eating convenience
food
can save valuable time. There are times when people with busy schedules would be forced to skip meals if fast
food
options were not available. Our bodies need nutrition and it is probably better to eat one of the healthier fast
food
options than not to eat at all.
For instance
, picking up a quick snack from a fast
food
restaurant might be the only chance to eat for working people with very tight schedules. To sum up, the pace of modern life means that fast
food
is sometimes the most practical option. In conclusion, the disadvantages outweigh the advantages because
health
has to be a priority for most people. The increased productivity and life expectancy that good
health
brings is far more important than the short-term gains offered by a fast
food
diet.

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Topic Vocabulary:
  • convenience
  • time-efficient
  • quick service
  • economical
  • cost-effective
  • diversity of cuisine
  • flavorful
  • nutritional deficit
  • obesity
  • heart disease
  • cultural erosion
  • packaging waste
  • ecological footprint
  • family dynamics
  • healthier alternatives
  • fast-paced lifestyle
  • traditional meals
  • take-out culture
  • trans fat content
  • caloric intake
What to do next:
Look at other essays: