Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?

It is true that in spite of many physical

acitvities

any specific behavior

activities

the inactive

life

a manner of living that reflects the person's values and attitudes

lifestyle

style

is becoming popular in the contemporary society. There are numerous health issues are caused by

this

type of lifestyle, and I can suggest some solutions to mitigate

this

issue. Due to sedentary

life

style

people face various problems.

Firstly

,

this

life

a manner of living that reflects the person's values and attitudes

lifestyle

style

causes of obesity. As people do not do physical activities, due to

this

fewer calories burn, and people become overweight.

This

obesity results in some health problems

such

as,

diabities

a polygenic disease characterized by abnormally high glucose levels in the blood; any of several metabolic disorders marked by excessive urination and persistent thirst

diabetes

and heart

dieseases

an impairment of health or a condition of abnormal functioning

diseases

disease

.

Secondly

, constant sitting for long hours become a cause of spinal disorders. When

indivduals

a human being

individuals

individual's

work for

long time

Suggestion

a long time

without any active

style

their muscle tissues become loose

becuase

for the reason that; on account of

because

of

this

they have to suffer from backache. For

exmple

an item of information that is typical of a class or group

example

examples

, a survey has proven that 80 % people suffer from backache once in a week. Despite some negative ramifications two

possibel

capable of happening or existing

possible

solutions can be suggested to reduce

this

problem. The

first

possible solution is to make people more active. As masses prefer to use cars as compare to walking or cycling. So people can be encouraged to

do

engage in

make

cycling and walking by

adveritsing

a public promotion of some product or service

advertising

of

benefits

Suggestion

the benefits

of

such

activities. Another possible solution is to provide physical activities in complex offices.

This

would encourage those employees who are unable to do physical activities because of their hectic schedule at

workplace

Suggestion

work place

. To

exmplify

be characteristic of

exemplify

this

, in two metro cities

such

as Delhi and Mumbai in my country, physical facilities which are provided by the

compnies

an institution created to conduct business

companies

to their employees has reduced reduced health related issues drastically.

Thus

, doing

this

is more effective. In conclusion, while inactive

life

style making

Accept comma addition

style, making

people more obese and causing of spinal disorders, but I believe that

this

can be minimized by providing physical

acitivities

any specific behavior

activities

activity

in offices and advertising the

adavantages

the quality of having a superior or more favorable position

advantages

advantage

of walking and cycling.