Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?

It is true that in spite of many physical
acitvities
any specific behavior
activities
the inactive
life
a manner of living that reflects the person's values and attitudes
lifestyle
style
is becoming popular in the contemporary society. There are numerous health issues are caused by
this
type of lifestyle, and I can suggest some solutions to mitigate
this
issue. Due to sedentary
life
style
people face various problems.
Firstly
,
this
life
a manner of living that reflects the person's values and attitudes
lifestyle
style
causes of obesity. As people do not do physical activities, due to
this
fewer calories burn, and people become overweight.
This
obesity results in some health problems
such
as,
diabities
a polygenic disease characterized by abnormally high glucose levels in the blood; any of several metabolic disorders marked by excessive urination and persistent thirst
diabetes
and heart
dieseases
an impairment of health or a condition of abnormal functioning
diseases
disease
.
Secondly
, constant sitting for long hours become a cause of spinal disorders. When
indivduals
a human being
individuals
individual's
work for
long time
Suggestion
a long time
without any active
style
their muscle tissues become loose
becuase
for the reason that; on account of
because
of
this
they have to suffer from backache. For
exmple
an item of information that is typical of a class or group
example
examples
, a survey has proven that 80 % people suffer from backache once in a week. Despite some negative ramifications two
possibel
capable of happening or existing
possible
solutions can be suggested to reduce
this
problem. The
first
possible solution is to make people more active. As masses prefer to use cars as compare to walking or cycling. So people can be encouraged to
do
engage in
make
cycling and walking by
adveritsing
a public promotion of some product or service
advertising
of
benefits
Suggestion
the benefits
of
such
activities. Another possible solution is to provide physical activities in complex offices.
This
would encourage those employees who are unable to do physical activities because of their hectic schedule at
workplace
Suggestion
work place
. To
exmplify
be characteristic of
exemplify
this
, in two metro cities
such
as Delhi and Mumbai in my country, physical facilities which are provided by the
compnies
an institution created to conduct business
companies
to their employees has reduced reduced health related issues drastically.
Thus
, doing
this
is more effective. In conclusion, while inactive
life
style making
Accept comma addition
style, making
people more obese and causing of spinal disorders, but I believe that
this
can be minimized by providing physical
acitivities
any specific behavior
activities
activity
in offices and advertising the
adavantages
the quality of having a superior or more favorable position
advantages
advantage
of walking and cycling.

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Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

  • Summary
  • Restatement of thesis
  • Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

  • In conclusion
  • To conclude
  • To summarize
  • Finally
  • In a nutshell
  • In general

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Topic Vocabulary:
  • sedentary lifestyle
  • physical inactivity
  • health problems
  • weight gain
  • obesity
  • energy levels
  • chronic illnesses
  • mental health
  • productivity
  • focus
  • social isolation
  • exercise
  • physical fitness
  • active lifestyle
  • health benefits
  • physical health
  • mental well-being
  • leisure activities
  • regular physical activity
  • physical exercise
  • cardiovascular health
  • strength training
  • flexibility
  • endurance
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