Some people think that it is important to use leisure time for activities that improve the mind, such as reading and doing word puzzles. Other people feel that it is important to rest the mind during leisure time

It is generally accepted that we all need leisure
time
to recover from the stresses of
work
and everyday life. Personally, I prefer to be active during
this
time
, as I think
this
suits me better.
However
, what we do with our leisure
time
is up to us and no one can say that any particular activity is the best. Some people relax by watching movies, reading or surfing the internet. People who have physically demanding jobs may choose these types of activities. If you are a nurse or builder, you may feel that you don't want to do a five-kilometre run after
work
, because you are already physically tired. Other people do very sedentary jobs. Computer analysts,
for example
, may spend all day sitting in front of a computer screen. At the end of the working day, they may be keen to stretch their limbs and improve their health by swimming or going to the gym. Another factor that influences our choice of leisure pursuit is where we
work
. People who
work
indoors often prefer outdoor hobbies, whereas for people who
work
outdoors, the reverse may be true. I am a student myself and
this
involves a lot of sitting in lectures, so I need to get out into the fresh air afterwards. In any situation, the important thing is that people need to stay healthy by choosing what is best for them. The only wrong way to spend free
time
, in my view, is to have a sedentary job and
then
go home and watch television.

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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Topic Vocabulary:
  • cognitive abilities
  • mental stagnation
  • intellectually stimulating
  • relaxation
  • meditation
  • stress reduction
  • overall well-being
  • personal development
  • life satisfaction
  • sense of achievement
  • emotional balance
  • peace of mind
  • scientific evidence
  • memory
  • learning
  • creativity
  • emotional regulation
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