The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.

The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.
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The pie charts illustrate the average portions of
sodium
, saturated fat and added
sugar
in
breakfast
,
lunch
, dinner and
snacks
consumed by people in the USA and they may be harmful if the intake is
excess
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excessive
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.
Overall
, the
sodium
and saturated fat content is high in dinners and added
sugar
is more in
snacks
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snack
show examples
items.
Moreover
, the smallest
sodium
content is present in
breakfast
and
snacks
,
while
saturated fats and added
sugar
is
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are
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less in
the
Correct article usage
apply
show examples
breakfast
. The
sodium
percentage in dinners
are
Change the verb form
is
show examples
43%, which is the highest and by eating
lunch
it is 29%.
However
, the combined
percent
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percentage
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of
sodium
Add an article
the sodium
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consumed through
breakfast
and
snacks
accounts for about 28%.
In addition
,
the
Correct article usage
apply
show examples
saturated fat consumption is 37% by dinner and 16% through
breakfast
.
However
, by eating
lunch
and
snacks
, people are swallowing a total of 37% of saturated fat.
Finally
, by ingesting
snacks
people are taking in 42% of added
sugar
and 23% of it is swallowed by having dinner.
Whereas
, through
breakfast
and
lunch
humans are gobbling 16% and 19% of added
sugar
respectively.

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Linking words: Don't use the same linking words: "however".
Vocabulary: Replace the words sodium, sugar, breakfast, lunch, snacks with synonyms.
Topic Vocabulary:
  • Nutrients
  • Unhealthy
  • Daily intake
  • Percentage
  • Carbohydrates
  • Fats
  • Proteins
  • Meals
  • Balanced diet
  • Consumption
  • Excess
  • Health implications
  • Obesity
  • Diabetes
  • Heart disease
  • Convenience foods
  • Fast foods
  • Socioeconomic factors
  • Lifestyle choices
  • Healthy eating habits
  • Dietary recommendations
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