People eat more processed food than they did in the past. Why is this? What are the effects of this.

In the

last

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few decades, the consumption of ready-made-meals have increased dramatically. For people with long working hours

this

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is a fast and easy way to feed themselves. Precooked

food

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might be convenient and

time

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-saving but it is

also

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unhealthy and can lead to several illnesses.

This

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essay will discuss why people prefer processed meals over fresh produce and what effects

this

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might have on them. Nowadays, most people are forced to spend longer hours in the office, leaving little

time

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for anything else, including the preparation of a healthy dinner. For most people it is more convenient to purchase ready-made meals

instead

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of spending more

time

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on preparing it themselves. A very good example would be, where both parents need to work long hours and

then

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still need to prepare a dinner, do homework with the kids and have family

time

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, leaving no

time

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for oneself. Clearly, processed meals are more convenient and

time

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-

efficient but

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efficient, but

also

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have

it's

of a thing, of it; possessive form of "it"

its

downside. Processed

food

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contains

alot

Suggestion

a lot

of chemical

presevatives

tending or having the power to preserve

preservatives

, salt and sugar to keep it fresh and

editable

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for longer periods.

This

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is very unhealthy

on

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in

the long run and can cause diseases

such

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as obesity,

cholestrol

an animal sterol that is normally synthesized by the liver; the most abundant steroid in animal tissues

cholesterol

, diabetes and even heart diseases. Recent studies in South Africa showed that almost 65% of people who only eat processed

food

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tends to get one of these illnesses at

a

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an

age as young as 8 years old. In conclusion, people with a busy lifestyle prefer the convenience of processed

food

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, even though being aware of the

unhealty

not in or exhibiting good health in body or mind

unhealthy

side effects

such

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as obesity and diabetes caused by all these meals.