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Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

#people #exercise #time #health
A vast majority of person having jobs are not able to perform exercise during
work
 as well as in leisure
time
, which leads to health issues. In my opinion, I believe that the professional people often get tired due to which they aren't able to perform physical activity. In
this
 essay, I will try to elicit certain steps that can help the individual to carry out some kind of physical activity to maintain their fitness.
Firstly
, if you stay fit,
then
 you can
work
 more effectively. Most of the people working spend their maximum
time
 at the office, so after reaching home they won't find any
time
 to
work
 out and just spend
time
 either watching TV or have food and go to bed.
Moreover
, they sometimes are occupied with a lot of
work
 and have to stay at the office for long hours.
On the other hand
, to glorify higher earnings and for prosperous health one needs to follow various steps that will balance
work
 and life. The individual should refrain themselves from doing more
work
 and
instead
 focus on working out. The working place culture should
also
 contribute towards a healthy lifestyle and promote fitness studios, establish gyms in their premises.
In addition
, the individual should
also
 be responsible enough to spare some
time
 to
work
 out if his company doesn't possess any fitness amenities. Henceforth, it can be stated that for a healthy and prosperous life one should balance their
work
 and life by performing physical exercise on daily routine.
Submitted by shafiqahmed.22 on

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To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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