Stress related illness are becoming increasingly popular. Causes and solutions

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Stress
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has become a part and parcel of our lives. In today’s world more and more people are getting sick due to
stress
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.
This
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essay will discuss the two main causes of
stress
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related illnesses
such
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as increasing
work
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pressure and health issues.
This
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essay
also
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suggests the s
work
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-life balance and healthy lifestyle as solutions to
stress
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related illnesses. Some people are forced to
work
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longer hours these days in order to complete their
work
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in
time
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. In
this
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competitive world, many people put themselves under unfavourable conditions which in turn results in mental pressure. Most people sit and
work
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on their computers for
longer
Suggestion
long
hours in many corporate
settings which
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settings, which
can lead to obesity and other health issues.
For instance
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, many multinational companies utilize their employees and assign multiple projects which has to be sorted out in a comparatively limited
time
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frame.
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Thus these
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Thus, these
tensions
causes
Suggestion
cause
physical and mental distress to their workers. Managing a good
work
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life balance and a healthy
life style
a manner of living that reflects the person's values and attitudes
lifestyle
can solve
majority
Suggestion
the majority
of the above mentioned issues. Unbalanced
work
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schedule and skipping meals just to
work
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need to be changed.
people
Suggestion
People
should understand that they need to take regular breaks to avoid fatigue and reduce working excessive hours in a stretch. At the same
time
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, eating a healthy diet in a timely manner and regular exercise can be a practical solution for
stress
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related sickness.
For example
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, spending more
time
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with family and friends and planning errands with them can be considerably refreshing.
Therefore
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, in order to reduce job associated
stress
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one should have a balanced ratio of
work
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, food, exercise, recreation and hobbies. In a nutshell, in today’s
busy world more
Suggestion
busy world, more
people are getting unhealthy at an alarming rate due to
stress
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.
This
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essay discussed that how
stress
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is caused by a high
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work load
work that a person is expected to do in a specified time
workload
and suggests effective remedies
such
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as
work
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-life balance and healthy lifestyle
.
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.

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Topic Vocabulary:
  • stress-related illnesses
  • rapid pace
  • pressure
  • balance
  • omnipresent
  • information overload
  • disconnect
  • economic uncertainties
  • job insecurity
  • financial stress
  • environmental factors
  • chronic stress
  • work-life balance
  • flexible working hours
  • mental health
  • support programs
  • physical activity
  • healthy eating habits
  • awareness
  • accessibility
  • counseling
  • stress management
  • community environment
  • reconnect with nature
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