Many doctors in several countries believe people are not getting regular exercise. What are the causes, what can be done about it?

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Over the
last
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few years, People have stopped exercising.
This
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is because they are not getting time to
work
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out. There are many people who believe that
exercise
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plays a significant role in everyone's life. In
this
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essay I will discuss about the causes of not getting regular
exercise
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, and
also
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suggest some solutions for
this
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issue. One of the factors for not getting regular
exercise
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is due to lack of time.
This
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is because of working long hours at
work
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environment.
For Example
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, In IT industry, usually Professionals
work
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from 9.00 am to 6.00 pm. They spend most of the day at the office, and they don't get time to
work
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out. To solve
this
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, Industry experts should come forward and allot an hour for
exercise
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.
This
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would help the employees' health in a long run. If they don't take
this
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step,
this
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may show an effect an employee's health. Some people are not aware of the benefits of doing
exercise
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regularly.
For Example
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, People who live in village areas don't know about the importance of
exercise
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. To solve
this
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, government should take responsibility to bring awareness among public.
As a result
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, people would start exercising, which improves their body resistance. In conclusion, Anyone can do
exercise
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irrespective of gender. Regular
Exercise
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improves the immunity power of the body, and
also
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boost up the confidence levels. Every Individual should take
this
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as their responsibility, and try to do
exercise
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regularly. The government
also
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should take a step to start some
exercise
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programs at
work
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place for their employees.
Submitted by mitradarapuneni on

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Topic Vocabulary:
  • sedentary lifestyle
  • digital entertainment
  • physical inactivity
  • recreational facilities
  • modern conveniences
  • remote work
  • high stress levels
  • streaming services
  • video games
  • social media
  • physical activity
  • accessibility
  • public awareness campaigns
  • health benefits
  • habit formation
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