Today’s society provides people with various ways to lose weight, such as special diets or exercise regimes. Many people believe though that poor food and today’s lifestyle should be addressed first. What is your opinion?

#today’s #society #people #weight #diets #exercise #regimes #food #lifestyle #first

this

modern era, it has been observed that many people are taking diet charts and workout plans, which are offered by various professionals in the society.

However

, it is believed by many that before following the former persuasion, people should pay close attention to their eating habits and the way they live. I opine that later phenomenon has significant value, and in order to adopt a wholesome, healthy life, one needs to adopt the better eating habits as well as manner of living.

First

of all, even if people follow the given stringent diet rules and rigorous physical training, it is said worldwide that unless a person will not bring changes in the lifestyle, he or she will return back to its original shape when they will stop working on the taken plans.

Therefore

, even before paying to the health trainers, everyone should start putting the efforts too.

For instance

, I had taken a schedule from one of the professionals for two months, but I had to sit long hours due to the office job. So, when my plan ended, after a short span of time, I have started gaining weight again.

Further

, it is

also

seen that many people prefer to take these charts to come out of any specific ailments

such

as diabetes or blood pressure, but by taking active steps, by including fresh vegetables and fruits in the daily food and by doing morning exercise is sufficient to keep the person fit.

For example

, one of my aunts wakes-up early in the morning and do yoga in parks for half an hour,

consequently

she is the fittest amongst all my aunties. To summarise, though it is imperative to follow charts and do exercises to be in shape or to achieve health benefits, it is essential to bring changes in living patterns

also

by renouncing poor food habits and by altering lifestyle patterns as a

first

step towards the goal of leading a healthy life.

Submitted by nehakhatri.del on Tue Nov 26 2019

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10Linking words
meeting the goal of 7 or more
0Word repetition
meeting the goal of 3 or fewer
0Grammar mistakes
 

4 paragraphs

328 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 9.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 6.5

Complete response

6.5

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Today’s society provides people with various ways to lose weight, such as special diets or exercise regimes. Many people believe though that poor food and today’s lifestyle should be addressed first. What is your opinion?

Fully explain your ideas

Essentional vocabulary list for IELTS Writing 7+

In many countries, the number of animals and plant declining? Why do you think this is happening? How can this issue be solved

. In some cities, people prefer riding bicycles rather than drive cars. In some cities, people choose to drive cars rather than ride bicycles. What are the reasons for their preferences? Which one do you think is better development?

In many countries governments are investing in new technology to deal with the public. Why is this happening? Do you think it is an approriate use of government money?

In many large cities, people have to spend hours driving in heavy traffic every day. What are the effects of this on society and the individual? What can be done about it? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

Accommodation and transport problems are increasing in many large cities. Therefore, businesses are encouraged to move to rural areas. Do advantages outweigh disadvantages?