Everyone should become vegetarian because they do not need to eat meat to have a healthy diet. To what extent do you agree or disagree?

Many people across the globe believe, a vegetarian
diet
contains innumerable benefits and everyone starts eating
veg
dishes.
However
, I disagree with
this
statement and believe a
diet
should be
combination
Suggestion
a combination
of both
veg
and non-
veg
foods.
To begin
with,
indeed it’s
Accept comma addition
indeed, it’s
true that several advantages are connected with
veg
nourishment like, easy to digest, lower risk of cardiac arrest and improves the metabolism. Eating fresh vegetables like spinach and carrot keeps you away from cataract disease. On top of that consuming vegetarian edible increases life span of human. According to a recent study, an individual eating
veg
dishes
Suggestion
dish
is less prone to deadly illness compared to the one inhaling non-
veg
diet
.
Therefore
, green vegetables are very popular among Generation X due to low contents of saturated fat and effortless digestion.
However
,
value
Suggestion
the value
of non-vegetarian
diet
cannot be snubbed. Many vitamins and proteins are available in abundance in meat, eggs and dairy products. Fish contains Vitamin B12 in enormous amount, which is highly essential for the formation of red blood cells.
In addition
to that, non-
veg
diets shield our body from bone chilling climate. According to a recent research, sea food like fish and shrimp promotes the smooth functioning of the brain. To conclude, I reiterate that
although
veg
dishes
comes
Suggestion
come
with innumerable benefits and differ with those who advised everyone to switch to vegetarian.
Submitted by khanzubair0119 on

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