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Obesity is a medical condition which causes the overweight in children, particularly in western society with an increase in ten fold by 20%. Over Weight can be reduced in youngsters by doing proper exercises, fat loss diet and good sleep. Let us discuss more about

this

in detail in the following paragraphs. The main factor contributes to the stout personality is inefficient lifestyle and no or less exercise. Kids often have a penchant for junk food and

this

leads to a plump personality. Take an instance of the survey conducted by the University of British Columbia, kids with a Body Mass Index

(

Accept space

(

BMI) prone to heart diseases. If

this

trend continues,

then

definitely fewer people will suffer from serious ailments. Obesity is the main cause of Diabetes and hypertension,

Moreover

, it has a drastic effect on the child's mental and physical health.

However

, there are some standard treatment options available to control Obesity. Fatness can be reduced by taking proper diet regime, doing exercises regularly, and playing outdoor games.

For instance

a study by the Unites States Department of Health found that obesity will be controlled by eating meal in tiny plates rather than in big ones.

This

is because consuming meal in small plate makes kids eat less.

Also

, younger people need support from their parents. The conclusion is kids must be refrained from junk foods and incorporating health eating habits makes a nation safer one.

Furthermore

, government should take measures to impose restrictions on the food industry by imposing hefty fines which have a direct impact on the weight loss.