People in the current generation are not fit and active, and it will cause health problems in the future. What could be the reasons and suggest solutions for this issue.

Nowadays, most people follow a sedentary
lifestyle
, which makes them lazy and inactive.
This
will cause several health implications for them in the future.
This
essay will discuss the reasons behind
this
phenomenon and suggest some viable measures to solve
this
problem.
To begin
with, the sedentary
lifestyle
is the main cause of health problems. These days people are working on laptops or computers, which allow them to sit in chairs continuously for prolonged hours.
Also
, people find it hard to allot time for exercises because of their work pressure and shift duties.
For instance
, people working in night shifts, sleep throughout the entire day without being productive or active.
In addition
to that, latest technological innovations make people lethargic and depend on the machines blindly. To cite an example, these days people make use of washing machines,
dish washers
a machine for washing dishes
dishwashers
to lessen
Suggestion
lessen
their burden and
also
they use lifts or escalators
instead
of using steps to reach upper floors. These are the causes of the inactive
lifestyle
followed by people. There are some ways to tackle
this
problem. One of them is to make people aware of the risks associated with obesity and laziness. Youngsters should be motivated to exercise at least an hour a day by awareness campaigns.
Moreover
, the governments should build sports
centers
an area that is approximately central within some larger region
centres
or parks in every city to encourage their citizens to be active.
As a result
, people get easier access to these facilities. In conclusion, following an inactive
lifestyle
and depending more on machines are the major reasons that make people unfit. Their
lifestyle
can be improved through awareness campaigns and by building more fitness centres.
Submitted by eshwar10882 on

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    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
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Topic Vocabulary:
  • sedentary lifestyle
  • physically inactive
  • technological advancements
  • screen time
  • unhealthy eating habits
  • reliance on fast food
  • lack of motivation
  • lack of discipline
  • busy schedules
  • hectic lifestyles
  • outdoor and recreational spaces
  • regular exercise
  • physical activities
  • healthy eating habits
  • awareness
  • fitness
  • access
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