People in the current generation are not fit and active, and it will cause health problems in the future. What could be the reasons and suggest solutions for this issue.

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Nowadays, most people follow a sedentary
lifestyle
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, which makes them lazy and inactive.
This
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will cause several health implications for them in the future.
This
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essay will discuss the reasons behind
this
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phenomenon and suggest some viable measures to solve
this
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problem.
To begin
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with, the sedentary
lifestyle
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is the main cause of health problems. These days people are working on laptops or computers, which allow them to sit in chairs continuously for prolonged hours.
Also
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, people find it hard to allot time for exercises because of their work pressure and shift duties.
For instance
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, people working in night shifts, sleep throughout the entire day without being productive or active.
In addition
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to that, latest technological innovations make people lethargic and depend on the machines blindly. To cite an example, these days people make use of washing machines,
dish washers
a machine for washing dishes
dishwashers
to lessen
Suggestion
lessen
their burden and
also
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they use lifts or escalators
instead
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of using steps to reach upper floors. These are the causes of the inactive
lifestyle
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followed by people. There are some ways to tackle
this
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problem. One of them is to make people aware of the risks associated with obesity and laziness. Youngsters should be motivated to exercise at least an hour a day by awareness campaigns.
Moreover
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, the governments should build sports
centers
an area that is approximately central within some larger region
centres
or parks in every city to encourage their citizens to be active.
As a result
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, people get easier access to these facilities. In conclusion, following an inactive
lifestyle
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and depending more on machines are the major reasons that make people unfit. Their
lifestyle
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can be improved through awareness campaigns and by building more fitness centres.
Submitted by eshwar10882 on

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  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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Topic Vocabulary:
  • sedentary lifestyle
  • physically inactive
  • technological advancements
  • screen time
  • unhealthy eating habits
  • reliance on fast food
  • lack of motivation
  • lack of discipline
  • busy schedules
  • hectic lifestyles
  • outdoor and recreational spaces
  • regular exercise
  • physical activities
  • healthy eating habits
  • awareness
  • fitness
  • access
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