Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

The increase in number of
health
related issues are
consequences
Suggestion
the consequences
of not involving our bodies in the habit of exercising, because a large amount of
population
Suggestion
the population
get a few
time
Suggestion
times
or either no
time
to do so, while they are busy in work or even free.
This
is the major problem nowadays, since everyone is involved in never ending assignments to compete with the world.
Firstly
, due to modernization, individuals
are adopting
Suggestion
is adopting
an unhealthy lifestyle.
Furthermore
, a rapid increase in fast food factories
lead
Suggestion
leads
obesity among people.
Secondly
, the competitive world is putting a heavy load on
shoulders
Suggestion
the shoulders
, due to which there is no
time
to exercise. According to the recent research carried out by one university graduate, he concluded that, 90% of the total population said, they must complete tasks before meeting the deadlines and
moreover
, in order to get promoted they were even more heavily loaded during leisure
time
, which results in no
time
for any physical activity.
Finally
, they faced serious physical impairments,
for instance
, cervical, spinal cord disorders and
eye-sight
normal use of the faculty of vision
eyesight
weakness. The most effective solution was given by a famous neurologist in one of the seminar, he proposed an idea to conduct a workshop “importance of exercise” for employees. As per the report submitted, after reviewing the feedback, he concluded that, a mandatory
classes
Suggestion
class
must be included during office hours.
Hence
, overall
health
could be maintained and recruiters should motivate staff to participate in
such
awareness campaigns. To conclude,
health
should be kept on the top most priority before indulging in office tasks. Recruiters should encourage their staff members to join some fitness centres.
In addition
, they should provide a gym
facilities
Suggestion
facility
in the office premises to avoid any delay in work, due to
health
issues and
moreover
, a healthy person can lead the company to its greatest heights.
Submitted by dilpreet.kaur on

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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