Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

The increase in number of

health

related issues are

consequences

Suggestion

the consequences

of not involving our bodies in the habit of exercising, because a large amount of

population

Suggestion

the population

get a few

time

Suggestion

times

or either no

time

to do so, while they are busy in work or even free.

This

is the major problem nowadays, since everyone is involved in never ending assignments to compete with the world.

Firstly

, due to modernization, individuals

are adopting

Suggestion

is adopting

an unhealthy lifestyle.

Furthermore

, a rapid increase in fast food factories

lead

Suggestion

leads

obesity among people.

Secondly

, the competitive world is putting a heavy load on

shoulders

Suggestion

the shoulders

, due to which there is no

time

to exercise. According to the recent research carried out by one university graduate, he concluded that, 90% of the total population said, they must complete tasks before meeting the deadlines and

moreover

, in order to get promoted they were even more heavily loaded during leisure

time

, which results in no

time

for any physical activity.

Finally

, they faced serious physical impairments,

for instance

, cervical, spinal cord disorders and

eye-sight

normal use of the faculty of vision

eyesight

weakness. The most effective solution was given by a famous neurologist in one of the seminar, he proposed an idea to conduct a workshop “importance of exercise” for employees. As per the report submitted, after reviewing the feedback, he concluded that, a mandatory

classes

Suggestion

class

must be included during office hours.

Hence

, overall

health

could be maintained and recruiters should motivate staff to participate in

such

awareness campaigns. To conclude,

health

should be kept on the top most priority before indulging in office tasks. Recruiters should encourage their staff members to join some fitness centres.

In addition

, they should provide a gym

facilities

Suggestion

facility

in the office premises to avoid any delay in work, due to

health

issues and

moreover

, a healthy person can lead the company to its greatest heights.