Moden children are suffering from the diseases that were once considered to be meant for adults only. Obesity is a major disease prevelent among children. What are its causes and what solutions can be offered?

Nowadays, most children suffering from different diseases by adopting wrong

lifestyle

,

such

as it become a one major issue in society. In the modern era, numbers of children suffer from

obesity

. I will explain the causes as well as solutions of

this

problem in the upcoming paragraphs.

To begin

with, people adopt western culture they eat

junk

food

as well as soft drinks.

This

type of foods prevents some main disease

such

as

obesity

.

For instance

, in today scenario, young children follow western culture and they eat more

junk

food

rather than traditional

food

. For that reason, children suffer from

obesity

because

junk

food

contains high fat and calories that easily reached in the children.

Moreover

, parents purchase these foods

instead

of preparing healthy

food

for their children due to tight schedule. So, parents should cook healthy

food

for their children as well as teach to their children about the merits of traditional

food

. Moving

further

to the

second

cause of

obesity

is the unhealthy

lifestyle

. Adopting western culture and advancement of technology changed the life style of young individuals.

For example

, In these days, children like to playing video games and watching television rather than playing field sports. For that reason, children do not do physical activity and they cannot be physically fit. The viable solution of

this

problem is to teach children about physical activity and healthy

lifestyle

as well as banning

junk

and unhealthy foods in schools.

Therefore

, children can easily active in sports and avoid

junk

food

as well as adopting a healthy

lifestyle

. To conclude, unhealthy diet and inactive

lifestyle

are the main problem of our society and increasing the overweight in children.

Thus

, government and parents can encourage and tech to their children about healthy diet and physical activity.