Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem? Give reasons for your answer and include any relevant examples from your own experience or knowledge.

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In the recent days, most of the working people find it very difficult to spare some
time
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to maintain their fitness and
health
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.
This
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may be due to several reasons like busy
work
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schedule or more commute
time
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. And as a consequence their
health
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gets disturbed over
time
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.
This
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essay states the reason for being unfit and suggests some solution for the same. Generally, people who
work
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, typically spends at least 9 hours at their workplace and if the office is situated in the metropolitan city it would take at least 3 hours for travel, if not it would be 2 hours. The stress may not end there, as one has to take care of their family, prepare food or even get kids to study.
This
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stops them
for
Suggestion
from
going to a gym or for a workout on a regular basis.
Although
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most of them have holidays during the weekends, one prefers to get up late from bed and just relax rather than going out for a walk or jog or do any exercise. In order to get rid of problems which are caused by lack of exercise like obesity, joints ache
etc
continuing in the same way
etc.
, it is advisable to plan some leisure
time
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in a day exclusively for exercising either in the gym or even at home. Maintaining a good
health
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also
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comes from a good
work
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life balance. It is
also
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commonly seen that many company’s
campus
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campuses
has
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have
the facility of gym for the benefits of their employees, it is suggested that the working people make better use of
this
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recreation
Suggestion
recreational
facility by finding some
time
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whenever they have less load of
work
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. To conclude
this
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discussion, exercise is an essential part
for
Suggestion
of
in
the physical fitness, whereas many working people often find it difficult to find some
time
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because of which
health
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issues raises in the near future.

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    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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