Some people think that it is important to use leisure time for activities that improve the mind, such as reading and doing word puzzles. Other people feel that it is important to rest the mind during leisure time. Discuss both views and give your own opinion

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While some individuals opine that it is vital to rest the
mind
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during free
time
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, I believe it is more significant to use the free
time
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to improve the capabilities of
mind
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by doing
activities
Suggestion
activities such as reading
such
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reading and solving puzzles because these types of acts provides
human being
Suggestion
human beings
the human being
with
innovation
Suggestion
innovative
capabilities along with the relaxation. On the
one
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hand, it is undeniable fact that human brain requires rest after some hours of work.
This
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rest is necessary to refresh the power of
brain
Suggestion
the brain
to do
work
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the work
again.
For instance
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, if an employee works continuously for eight hours, It would be mandatory for him to give a break to his brain to work
again with full the
Suggestion
again with the full
capabilities.
However
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,
this
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can be done by taking proper sleep during the nights. Since, according to medical science, seven to eight hours of sleep is enough for
human being
Suggestion
a human being
,
one
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can easily pursue
one
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's hobbies during free
time
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.
On the other hand
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, it must be agreed that doing various kinds of activities during leisure
time
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enhances the
knowledgebase
Suggestion
knowledge base
of a person. In
this
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case, by pursuing hobbies
one
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can make
one
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's
mind
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more informative and innovative.
For example
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, playing word puzzles in the free
time
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contributes in knowledge of someone about different words.
Similarly
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, by reading books in the free
time
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enhances information about the various fact of different subject matters.
Moreover
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, many people feel relaxed by performing activities of their interests. In conclusion,
although
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people have varied views about the utilization of leisure
time
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, according to my opinion spending free
time
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to enhance the
mind
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's capability is a best utilization of leisure
time
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.
This
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way a human being can make himself a happier and knowledgeable person.

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Topic Vocabulary:
  • cognitive abilities
  • mental stagnation
  • intellectually stimulating
  • relaxation
  • meditation
  • stress reduction
  • overall well-being
  • personal development
  • life satisfaction
  • sense of achievement
  • emotional balance
  • peace of mind
  • scientific evidence
  • memory
  • learning
  • creativity
  • emotional regulation
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