Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do so many working people not get enough exercise? What can be done about this problem?

It is undeniable that technological advancements have facilitated our lives in all areas including at work and leisure
time
. Yet, because of
this
improvement, most parts of society are experiencing a sedentary lifestyle
that is
treating people’s
health
.
This
essay will debate the reasons for
health
problems and present some solutions for these reasons. There is no doubt that one of the biggest facilitators is computers. Because of the advance PC production techniques,
working life
Accept comma addition
working, life
is much easier as compared to the past. Nowadays, it is possible to have mass outcomes with a shorter
time
and less effort.
For instance
, in the
1990s while
Accept comma addition
1990s, while
a car factory could create five cars in 10 hours, the same factory can present more cars in less
time
with up to date technological changes.
Consequently
, employees spending less energy than before.
However
, companies can generate volunteer activities to encourage employees to spend more energy.
In addition
, organizations can build GYM in their workplace or ensure free GYM memberships to workers to stimulate their will. Another reason that affects the
health
of
people
Suggestion
the people
is flexible working hours which compel them
working
Suggestion
to work
at any
time
and anywhere.
Therefore
, individuals always feeling
pressure
Suggestion
the pressure
and getting anxiety.
This
is
also
creating a profound effect on them. Managers and supervisors should not call or send e-mails to their colleagues about them without office hours. In conclusion, despite the cutting-edge technological improvements and easier working conditions, people are losing their
health
gradually because of the lack of exercise. Companies might devote their resources to improve their employee’s
health
and define certain working hours for them.

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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