Many people play sport when they are young, but then stop when they become adults. Why do so many adults stop physical exercise? What can be done to solve this problem?

It is irrefutable that in past adults do a lot of

exercise

as compared to nowadays.

Therefore

, it is argued that many people play sport in their young age, but

then

stops when they become adults.

However

,

this

essay will discuss about the reasons of

this

trend in the

first

paragraph and,

then

it will concentrate on on its solutions in the subsequent paragraph. There are some reasons why people stop doing

exercise

when they were adults.

First

and foremost

reason

is that due to their busy schedule. People spend all of their

time

in their

work

or education.

For example

, my parents, whose very busy in their

work

because both are doing the job. So they do not give

time

to do

exercise

. As a

reason

, owing to do a lot of

work

, people give more importance to take rest in their leisure

time

. In young age, they do not have to do

work

and they are free from responsibilities, so they like to do

exercise

. All in all,

this

is the

reason

why adults do not like to do

exercise

. One the other hand, some solutions are available to tackle

this

problem.

Firstly

, adults should try to manage their

time

and do

exercise

in the morning or evening

time

because it is good for health.

For example

, my uncle, who is a doctor, but he does lots of physical activities in the morning

time

, which gives a message to the society and influence people for doing yoga.For

this

reason

, it is evidence that adults do

exercise

. To summarize,

although

adults do not like to do

exercise

.

Therefore

, it is clear that adults manage their

time

and doing

exercise

. After though analysis on

this

subject, it is predicted that if adult do no doing

exercise

,

then

they will face hard challenges in future.