Many people play sport when they are young, but then stop when they become adults. Why do so many adults stop physical exercise? What can be done to solve this problem?

It is irrefutable that in past adults do a lot of

exercise

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as compared to nowadays.

Therefore

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, it is argued that many people play sport in their young age, but

then

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stops when they become adults.

However

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,

this

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essay will discuss about the reasons of

this

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trend in the

first

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paragraph and,

then

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it will concentrate on on its solutions in the subsequent paragraph. There are some reasons why people stop doing

exercise

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when they were adults.

First

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and foremost

reason

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is that due to their busy schedule. People spend all of their

time

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in their

work

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or education.

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, my parents, whose very busy in their

work

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because both are doing the job. So they do not give

time

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to do

exercise

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. As a

reason

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, owing to do a lot of

work

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, people give more importance to take rest in their leisure

time

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. In young age, they do not have to do

work

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and they are free from responsibilities, so they like to do

exercise

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. All in all,

this

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is the

reason

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why adults do not like to do

exercise

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. One the other hand, some solutions are available to tackle

this

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problem.

Firstly

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, adults should try to manage their

time

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and do

exercise

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in the morning or evening

time

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because it is good for health.

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, my uncle, who is a doctor, but he does lots of physical activities in the morning

time

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, which gives a message to the society and influence people for doing yoga.For

this

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reason

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, it is evidence that adults do

exercise

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. To summarize,

although

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adults do not like to do

exercise

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.

Therefore

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, it is clear that adults manage their

time

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and doing

exercise

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. After though analysis on

this

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subject, it is predicted that if adult do no doing

exercise

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,

then

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they will face hard challenges in future.