Doctors in many countries believe that people are not getting enough exercise. What might be causing this lack of exercise? What cab be done to address the issue?

Health is wealth, so the saying goes.

Although

many believe that a regular workout is essential for a healthy life, the scenario seen now is opposite. Doctors across many countries have claimed that even though there is awareness about the importance of exercise among people, they have become less vigorous and active than before.

This

essay shall delve into various reasons behind

this

scenario along with remedial measures in the subsequent paragraphs. The

first

and foremost reason why people are not getting enough

excercise

the activity of exerting your muscles in various ways to keep fit

exercise

is lack of

time

. The Quint,

for instance

, conducted an online survey asking people about their workout regime and it revealed that the one's with less or no

excercise

the activity of exerting your muscles in various ways to keep fit

exercise

at all blamed their working schedules.

Secondly

, there are individuals who

dont

do not

don't

excersice

the activity of exerting your muscles in various ways to keep fit

exercise

because they are too busy with other sorts of entertainment. New York's Research Center for Obesity claimed to have treated 75% patients

last

year who did not pay attention to their health who

prefered

more desirable than another

preferred

playing outdoor games on a computer rather than actually playing it. In order to address

this

issue, the

goverment

the organization that is the governing authority of a political unit

government

should impose a strict law for limiting the working hours of the employees.

This

will lead to employees getting

time

to look after their health. Japan's government has a set a good example by regulating a 4 day work week across the nation.

This

law has not only

incresed

made greater in size or amount or degree

increased

the productivity of the

employees but

Accept comma addition

employees, but

the workers have

also

claimed of getting enough

time

to spend

time

with family and to exercise. Along with the government making changes, it is

also

a responsibility of every individual to make sure that they are exercising enough for leading a better life. To conclude,

this

essay discussed about the possible reasons

of

Suggestion

for

the lack of exercise along with a solution to curb it.