People sleep less than before in many countries. Why do people sleep less? What effect does it have on an individual and society?

It has been observed that people in numerous nations are sleeping less than they used to in the past. Addiction of mobile phones is a vital reason behind

this

issue. It has impacted the

humans

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human

humans'

health, and

society

has

also

become aggressive than before. Introduction of portable devices and social networking sites have deteriorated sleeping hours of a person. It has been observed that if a person is going to sleep, he

tend

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tends

to spend a couple of hours of his rest time on

facebook

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Facebook

or

whatsapp

in most developed or developing countries. According to a recent survey of BBC, youngsters spend more than 8 hours of their day in updating their status on social media or in checking others social

accoounts

a record or narrative description of past events

accounts

account

.

Consequently

, they sacrifice their sleep hours. If

this

tendency will hold for a couple of decades in

younger generation

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the younger generation

a younger generation

their future will be affected harshly. As people are deducting their nap hours, it

have

Suggestion

has

detrimental effects on their mental health. Creativity among the masses has decreased to the lowest level in

past couple

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the past couple

of years because they aren't taking adequate sleep which a human body requires to work efficiently. Paucity of sleep is

also

making them

shot

cheat someone by not returning him enough money

short

-

tempered which

Accept comma addition

tempered, which

is disastrous for a

society

. People with less rest hours found

themself

reflexive form of "them"

themselves

in

a

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an

alteracation

noisy quarrel

altercation

over a minor issue. These changes are making a community intolerable. Its the liability of every individual to take proper rest to have a healthy body and for a productive

society

. To conclude, with above discussed

points it's

Accept comma addition

points, it's

evident that excessive use of electronic devices and social network channels are the main causes for the reduced sleep hours of a person. It has affected the mental health of an individual and has

increase

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increased

intolerance in

society

.