Stress-related illnesses are becoming increasingly common. What do you think are the causes for this? What solutions can you suggest?
People are increasingly suffering from sickness
as a result
of stress
. This
essay
will discuss the main causes of stress
-related sickness including
longer working hours and increased job pressures. Accept comma addition
sickness, including
This
essay
will also
suggest solutions to these problems including
improving one’s Accept comma addition
problems, including
work
-life balance and diet
.
People are working longer hours than ever before. In addition
, they have more job pressures. People place themselves in these unfavourable conditions because the work force
is a competitive domain. the force of workers available
workforce
For example
, some people aspire to climb the corporate ladder to gain high status and a high paying job. This
often results in mental and physical suffering because they have to work
overtime and take on additional roles which can be stressful.
Maintaining a good work
-life and improving one’s diet
are both critical to mitigating stress
related illnesses. People need to realize that if they live only for work
they will suffer either suffer mentally or physically and a poor diet
will further
exacerbate these issues. For example
, many employees burn out from working too much and neglecting family, friends, exercise and hobbies as well as the food they eat. Therefore in
order to reduce Accept comma addition
Therefore, in
work
one must include a better ratio of work
, rest, recreation and dietary sustenance.
In conclusion, in today’s fast paced world more and more people are becoming ill as a result
of stress
. This
essay
discussed how stress
is often caused by long working hours and improper diet
. This
essay
also
suggested that the solution to problem
is twofold: to manage a better Suggestion
the problem
work
life balance and to eat a healthier food.Submitted by roshanparayi on
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