Essay topics: In many countries, children are getting fatter and less fit day by day. Why is it so and suggest solutions.

Lifestyle has undergone dramatic changes over

couple

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a couple

of decades.It is irrefutable that childhood obesity is a burgeoning

problem

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these days in many parts of the world. Here

,

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,

i

refers to the speaker or writer

I

would like to address for

causes

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the causes

of

this

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problem

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and suggest some solution to solve

this

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problem

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.

First

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and foremost

,

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,

the most important reason is unhealthy diet. Children are attracted to fast food which is rich in sugar and fat. They are ignorant of what constitutes a healthy diet. Apart from

this

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, Parents nowadays are busy in their work and are not present to guide their children. To add to it, children are bombarded with advertisements from fast food companies.

Further

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emphasizing on my point of view.

children

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Children

are much less active than they used to be. In the past young people took part in activities that burned a lot of energy.

However

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, today they spend a lot of their time indoors, sitting in front of the computers or playing video games.

This

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sedentary

life style

a manner of living that reflects the person's values and attitudes

lifestyle

is playing havoc with the health of young people. There are a number of steps that need to be taken to solve

this

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problem

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. The

first

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is to educate children about nutrition. Schools should organize compulsory lessons to explain the main elements of a healthy diet and teach pupils how to prepare healthy meals. Parents should

also

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cook

healthy delicious

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healthy, delicious

meals at home so that children are deterred from eating fast food.

Furthermore

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, governments should have some restrictions on the type of adverts shown in children‘s programmes.

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, children should be encouraged to take part in sports as well as cultural activities. To put it in a nutshell, I pen

down saying

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down, saying

that, childhood obesity is a serious

problem

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and it should be tackled on a war footing

otherwise

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the young people of today will have a very unhealthy middle and old age.