Obesity was once considered a disease of adults; however, it is becoming increasingly common among children. Why do you think this is happening? What can be done to help children stay healthy?

There is no doubt these days the obesity is playing a major role in our lives.

However

, the obesity is a popular health issue among the children today. Is considered

one

of the most controversial issues today. In

this

essay I am going to examine some of the overweight factors before I will write the suggest the solutions. There are many factors lead the children to eat more than their need.

First

factor is the sedentary lifestyle. Electronic devices,

for example

, are playing a major role in decreasing the amounts of daily activity.

In other words

, we do not need to do any movement to turn on the air condition or to open the TV or to open our outside door, everything has remote device to control it while you are setting.

Second

factor linked to the

first

one

, electronic games are taking most of the children's time, so they are not playing any kinetic games

such

as football or tennis. These kinds of activities are helping them to burn calories and decrease their weight.

Third

factor is the fast food,

this

contributing a huge role in increasing the weight. These junk foods are having a lot of calories and contain of large amounts of fat,

that is

what is making it tastier. A good illustration of

that is

one

fast food meal per day equals three healthy meals. In conclusion, we can say that we must encourage our children to join in the activity that help them to walk and do any kind of movement and we must control their time in electronic games as well we must prevent them from eating junk food and we should replace it with a healthy

one

. These will reduce the number of overweight in the world.