In some countries, more and more people are hiring a personal fitness trainer, rather than playing sports or doing exercise classes. What are the reasons for this? Is this a positive or a negative development?

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In
this
day and age, appointing a private coach rather than participating in organized
sports
events or attending
exercise
classes has become an increasing trend in several countries. The following essay is going to discuss the reasons behind
this
situation and explain why it is a beneficial improvement. There are plenty of motives that lead to
this
phenomenon. First and foremost,
people
can arrange a more flexible timetable. Nowadays, a lot of
people
have to work overtime to ensure that they will not fall behind in their careers,
thus
sometimes they could be forced to skip
sports
classes to finish their tasks. So, having a private coach means that they could easily rearrange a workout session to fit with their timetable.
For example
,
instead
of skipping a daily badminton match
due to
an intensive working schedule, individuals who hire a private instructor can arrange another training session to
exercise
later.
Moreover
,
people
would not get embarrassed in a personalized training class.
This
is because a sedentary lifestyle has made many young
people
lack the stamina and basic knowledge needed for
sports
and exercises,
thus
when participating in a group
sports
match, they could become a laughing stock if they can not keep up with their peers, so working with a personal trainer could help them avoid experiencing that kind of situation.
For instance
, a coach would instruct his students thoroughly on how to lift weights and motivate them to train hard to keep fit, without making them feel humiliated.
This
phenomenon has brought several benefits to
people
,
such
as avoiding injuries and creating more jobs. Simply put, when
practicing
Change the spelling
practising
show examples
with a professional, individuals are guided to perform exercises properly,
thus
minimizing the chance of hurting themselves. Taking lifting weights as an example, an improper technique could result in the dislocation of shoulder muscles.
Furthermore
,
this
could create more job opportunities as athletes and professional power builders could have a chance to work as part-time private instructors.
Last
but not least, personal trainers could
also
act as nutritionists, so not only they could help folks to keep fit via physical training, but they could
also
help
people
reach their goals by supervising the amount of calories
people
obtain in their bodies. In conclusion, the reason behind appointing a private trainer is that it could help individuals build a more flexible timetable to
exercise
and motivate them to
exercise
intensively to achieve their target
,
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apply
show examples
while
yielding the same result as group
sports
.
This
situation is
also
a progressive development, as it creates more jobs and helps prevent injuries during workout sessions.
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task response
Ensure all key points in the task are addressed. You have done well by discussing both reasons for hiring personal fitness trainers and whether it's a positive or negative development. Try to consider multiple sides of the issue more evenly in future essays.
coherence and cohesion
Maintain logical flow throughout the essay. You're doing very well in presenting points logically, but make sure every paragraph flows seamlessly into the next with clear transitions.
task response
You've provided specific reasons and examples to support your points, such as flexible scheduling and personalized training benefits.
coherence and cohesion
The essay has a clear introduction and conclusion, effectively framing your discussion.
coherence and cohesion
Your main points are well-supported with detailed explanations, enhancing reader understanding.

Your opinion

Don’t put your opinion unless you are asked to give it.

If the question asks what you think, you MUST give your opinion to get a good score.

Don’t leave your opinion until the conclusion.

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...do you agree or disagree?...do you think...?...your opinion...?

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Topic Vocabulary:
  • personalized workout plans
  • tailored
  • efficient
  • awareness
  • physical health
  • motivation
  • guidance
  • convenience
  • flexibility
  • exclusivity
  • status symbol
  • inaccessible
  • community engagement
  • social interaction
  • health outcomes
  • personal achievement
  • health-conscious
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